Zvakaoma kufunga nezvechicken Soup neRirusi pasina kufunga Maurice Sendak's "Chicken Soup With Rice," zvinosuruvarisa kuverenga uye nechinoshamisa bhuku revana iro rinotanga nemutsara usingafi:
MunaJanuary zvakanaka chaizvo, pachinenge chichikwira pamusoro pechando chinotonhora, kunopisa sopu inopisa nemucheka.
Verengai kunze. Zvinonakidza kutaura mazwi iwayo mune izvi. Uye iye akanyatsokodzera. Kune huni hukuru uye nyaradzo inowanikwa mumoto unopisa wemupunga-wakatakura sopu yenhu. Uye kana iyo tsvina yakagadzirwa neitsva, nzvimbo yepakati, zvose zviri nani.
Mamwe mapeji angadaidza kubika mupunga muhope, asi kana ukaibika iyo zvakasiyana muto inoramba yakachena. Kana muto wakajeka haukufariri iwe (uyewo haufaniri kuchenesa pfuti yakagadzirwa nemupunga), ingowedzera imwe 2 mikombe yemvura kana mvura muhari, wedzerai rizi pamwe nemiriwo yose, uye gadzira maminitsi 15 kusvika ku20 kusvikira rizi risina kunyanya kuruma.
Zano: Kana ukashandisa chikafu chinokonzerwa nehuchi , tora chiyi kunze kwechirume chinyangarika mushure mekunge chakagadzirwa, bvisa nyama kuti ishandise mumushonga uyu, uye dzorera mapfupa kuti arambe achidya muto.
Iwe unogonawo kufarira Homemade Chicken Noodle Soup kana izvi zvimwe Kupisa Winter Soda.
Zvamunoda
- 1 cup cup rice
- 1/2 teaspoon yakanaka yegungwa munyu, uyezve kuverenga
- 2 inotunga celery
- 1 maekisi, machena uye mavara mashizha akaoma zvishoma (
- echenesa tsvina zvakakwana kuti urege kuita gorosi muto!)
- 1 karoti, diced
- 8 makapu
- muto mutsva , akaparadzaniswa
- 2 makapu shredded kana nyama
Nzira Yokuita Izvo
- Muhomwe yakasviba isa 2 makapu mvura kumota. Wedzera rice nomunyu. Uyai kumamota zvakare.
- Pangosangana nemota, kuvhara, kuderedza kupisa kuchengetedza kunyoroka kwemaviri uye kubika kusanetseka kwemaminetsi gumi nemashanu. Pasina kubvisa chifukidzo, tora mubhodhoro kubva pamoto uye uite kuti ugare kwemaminitsi mashanu. Bvisa chifukidziro, fukisa rizi neforikisi, uye gadzira rizere kunze.
- Panguva iyi, chengetedza mapuranga ewaini uye muise zvishoma. Kana ivo vakanyanya kuoma, vapei muhafu yenguva yakareba vasati vatema. Chengetedza mazamu, bvisa magumo uye uchengetedze zvikamu zvemavara zvakasvibirira zveimwe shandiswa. Durai tsvuku uye tsvuku chikamu chikamu chakareba kusvika mumakamuri, uye chengetai zvishoma. Isai maekisi akachekwa mucolander uye musuke zvakachena uye musina grit. Peel uye dice karoti.
- mune sopu yakakura muhomwe-yakanyanya kupisa, inopisa 1/4 kapu yemukaka mutsva. Wedzera sliced uye diced celery, maekisi, uye karoti. Cook, inomutsa dzimwe nguva kusvikira miriwo inonyorerwa, anenge maminitsi mashanu. Wedzera muto wakasara uye uuye chete kumota. Deredzai kupisa kunomira uye kubika, kusanetseka, kusvikira miriwo inenge ine nyoro, inenge maminitsi gumi.
- Wedzerai huku kune muto uye gadzira kusvikira wapisa mukati, maminitsi maviri. Wedzera rizi yakabikwa uye kubika kusvikira inopisa zvakare, inenge 1 miniti. Wedzera munyu kuvira. Shingairira kupisa.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 350 |
| Total Fat | 12 g |
| Saturated Fat | 3 g |
| Unsaturated Fat | 5 g |
| Cholesterol | 70 mg |
| Sodium | 1,247 mg |
| Carbohydrates | 29 g |
| Dietary Fiber | 2 g |
| Protein | 28 g |