Hoisin Sauce ishamwari inofarira inoshandiswa munenge imwe yega yega Chinese chikafu chekudya. Iyi inguva yakajeka ishanduro yose-yezvokudya inokodzera kudya kwakasvibiswa kwekudya.
Vanoda hoisin sauce chenjererai, ichi chigadzirwa chekudya chakasvibiswa chekudya chinogona kuva chidhakwa! Kunyangwe iwe unogona nyore nyore kuisa muto uyu, yakagadzirirwa kuenda neRaw Chinese Vegetable Moo Shu Wraps . Kana iwe usina kumira, usaisa pfungwa. Iwe unogona kuisiya kana kuisa chinamato chemhando ipi zvayo yegungwa raunoshandisa muMoo Shu.
Zvamunoda
- 1 cup cup raisins
- 1 1/4 makapu mvura
- 2 clove garlic
- 1 tablespoon sesame mafuta (inotonhora)
- 1/2 teaspoon yakapwanyika tsvuku tsvuku
- Optional: 1 teaspoon dulse flakes
- 1 teaspoon barley miso (unpasteurized)
Nzira Yokuita Izvo
- Soak mazambiringa akaomeswa mumvura kusvikira kweawa kana kusvika vasati vava mushy.
- Bata mazambiringa akaomeswa uye raisinini inowedze mvura pamwe chete nemiti yakasara kusvikira yakasviba uye inotapira.
- Shumira pakarepo kana kuchengetera mugirazi yakasenderera mukati mefiriji kusvika kwevhiki.
Kungofanana nekugadzirwa kwemavara anosvibiswa vegan? Heano zvimwe zvishomanana zvakare mapoka ekubika mapeji okuedza:
- Raw chikafu chibage chips recipe
- Chocolate yakagadzirwa nemhando yakagadzirwa
- Nyore yakagadzirwa chishuwo chisina kuchena (hongu, frosting!)
- Nzira Yokuita Nayo Yakasimwa Raw Nut Cheese
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 52 |
| Total Fat | 1 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 17 mg |
| Carbohydrates | 11 g |
| Dietary Fiber | 1 g |
| Protein | 1 g |