Zvakaoma kufunga nezvekudya chero kupi zvako kunogumira pakuvhura kupfuura aporo. Iko maape ape, crisps, uye mabheti epepuru ekwa dessert. Vamwe vanhu vanoda kuwedzera maapuro ku braised kabichi. Maapulo emahombe, mumwewo unofarira, ndiro doro rinoshamisa zvinogadzirirwa kugadzirira kunyange kana iwe uchida kufanana, seyiyi ino. Iwe unogona kushandira idzi zvinopisa nevanilla ice cream, yakaputirwa mumakumbo echikwata nehombodo yemascarpone cheese kana sehuteti yakagadzikana, zvichiita kuti kunaka kwavo kwakanaka kupenye.
Zvamunoda
- 1 kusvika 2 mappuni
- rum , apple brandy, kana mvura
- 3 apuro, peeled, cored uye diced
- 2 tablespoons
- molasses
- 2 tablespoons isati yakashongedzwa
- 1/2 teaspoon sinamoni
- 1/4 teaspoon pasi ginger
- 6 kusvika ku 8 magira emuviri mutsva
- 1/4 teaspoon
- allspice
- Mhangura yemunyu
Nzira Yokuita Izvo
- Wedzera zvakakwana rum, apple brandy, kana mvura muhombodo duku kuti ingovhara pasi.
- Wedzera maapuro, marukesi, mafuta, sinamoni, ginger, nutmeg, allspice, uye munyu uye fadzai kuti mubatane.
- Ita pamusoro pekudziya kwepasi zvakaputika uye kumira zvinyoro zvishoma kusvikira maapuro ari nyoro dzemaminitsi makumi matatu.
Kuenzanisa maAples kuAples
Mhando dzakasiyana- siyana dzeapuro dzamunowana mune imwe nzvimbo yakawanda muzvitoro kana pamashamba emapurazi inoita zviratidzo zvakanaka uye zvakanaka, asi ndezvipi zvakanakisisa zvekudya uye ndezvipi zvekubika?
Kana wakaziva kuti ndeipi mbeu dzakanakisisa pakubika, unogona kuderedza chisarudzo chako kune rudzi rwakakosha kushandisa mune chero chero apuro-chimwe chinhu chauri kuita.
- Jonathans naJonagolds vanonyanya kutarisa mapepa akawanda sezvese-zvakapoteredza maapuro akanaka ekubika nawo. Iko kusanganiswa kwekanaka uye tart uye kubatisisa zvakanaka mukubika. Ivo ndivo vanonyanya kufarira pie.
- Honeycrisps ndiyo inowanzo maitiro aple. Pane chikonzero chakanaka chekuti: Vakanaka kwazvo uye vanonaka, uye vanochengetedza maitiro avo kana vakagadzirwa. Izvo zvinokwidzika pane zvakanakisisa-ku-kudya nhamba.
- Braeburns zvose zvinotapira uye tart, uye zvinonhuwira zvakare. Ivo vanoenda-kunyorera maapuloauce uye vanozovawo sarudzo yepamusoro yeapurosi dzakabikwa.
- McIntoshes inotapira uye yakasviba uye inonyanya kushandisa maapuloauce kana maapulo akatemwa.
- Winesaps yakasviba uye yakasimba uye isarudzo yakanaka yepe, zvimwe zvakagadzirwa, maapuloauce uye maapuro akatemwa.
- Fujis akanaka kune marudzi ose ekubikwa - uye kudya, zvakare. Kana iwe usina chokwadi kana iwe uchida kubika nemaapuro kana kungopinda mukati mavo zvakasvibirira, ichi ndicho chisarudzo chekuita.
- Granny Smiths anonyanya kufarira pie. Ivo vane nyama yakasimba uye tartness yakakomba iyo inowedzera kukanganisa mapee.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 446 |
| Total Fat | 20 g |
| Saturated Fat | 13 g |
| Unsaturated Fat | 4 g |
| Cholesterol | 31 mg |
| Sodium | 165 mg |
| Carbohydrates | 72 g |
| Dietary Fiber | 13 g |
| Protein | 2 g |