Common Dish muLatin America neCaribbean
Mbeu dzakabikwa dzakabikwa dzinoshandiswa nekudya zvakanyanya sechidimbu chekudya kana sechinhu chinonaka. Munyika dzose dzeCaribbean uye nyika dzinotaura chiSpanish, miti yakabikwa yakabikwa yakajairika. Somuenzaniso, muSouth America yenyika yeGuyana, miti yakabikwa yakabikwa inowanzoshandiswa pamwe chete nenyika, kudya-rice mupunga (mupunga, nyemba, uye nyama yakagadzirwa nekakonati mukaka).
Kubika mabhanana, kana mbeu , vanouya nenzira mbiri: michero isina kuibva, kana michero, uye michero yakaibva.
Icho chikafu chekudya kune dzimwe nyika dziri kusimukira muAfrica yose, Southeast Asia, Pacific Islands, Caribbean, Central, uye South America. Mbeu dzakabikwa dzakabikwa dzinoitwa kuti dzifambidzane nechinhu chero chikafu, uye mumatambudziko akawanda, chinoitwa uye chinodyiwa zuva rega rega.
Nzira Dzokugadzirira Plantains
Sezvo mbeu inobereka, inova inotapira uye ruvara rwayo runoshanduka kubva kune ruvara kusvika kune yakasvibira kusvika kusiri, semabhanana iwe unodya mavara. Green plantains yakasimba uye yakasimba uye yakafanana namazambique mukanaka. Mucheka mutsvuku hauna kumira uye yakasvibira asi inotapira. Zvirimwa zvakasvibira zvakasviba zvakanyanya, zvakadzika maspirita zvakasviba zvakanyanya.
Plantains yemarudzi ose anogona kugadzirirwa nenzira dzose dzinofungidzirwa: yakabikwa, yakabikwa, yakabikwa, yakabikwa, kana yakaomeswa. Kune dzimwe nzira mbiri dzefry plantains, sezvimedu, zvimedu zvakasimwa zvimedu kana zvimedu zvakatswa, sezviputi.
Zvakaita sei Plantains Kununura Kwazvo
Kusvuta zvakasvibira zvinomera zvakananga, zvisinei, zvisati zvaedza kuita chikafu ichi, zvakakosha kunzwisisa chii chiri kuitika panguva yekubika kuitira kuti uite iyo ndiro zvakanaka.
Plantains anopfuura nhanho dzakasiyana-siyana dzekuibva. Izvo zvakasiyana-siyana zvekuibva zvinoratidzwa nemuvara unoshanduka weganda re plantain.
Nokuda kwezvakaisvonaka zvakabikwa zvakabikwa, iwe uchada kusarudza muti weganda rine chimiro chine ruvara rwemashizha ane mutsvuku kana kusviba-kana mbeu inenge yakakwirira.
Munda uri pachirongwa chekuibva wakatsinhanisa simbi yayo yese yezvishuga zvepanyama; kunotsvaira panguva ino yekubwinya kwakakwana kunoita kuti shuga yose isvike pamusoro, uye inosvibira nyore nyore. Browning inobereka zvinotyisa zvinokonzera caramelization. Iwe uchacherechedza kuti vanhu vanosarudza kutema michero yakaibva diagonally (pamusana pekusarura) sezvo inopa hove yakakura yekubika ye caramelization.
Kunze kwokusarudza muti mumunda wayo wakakodzera wekuibva, kune zvimwe zvitatu zvimwe zvinhu zvinokosha zvinofanira kutariswa kana uchichera miti yakabereka.
Mazano Okubika
Kuti uwane miti yakanaka yakabikwa yakagadzirwa zvakanaka, unofanirwa kuva nehawani yakakodzera, shandisa mafuta akakodzera, uye uchengete yakakodzera yekubika kwekushisa.
- Frying Pan. Zvichida zvakanakisa kushandisa musati usina tsvimbo sezvo ichi chichatibatsira mukusunungurwa kwakasununguka kwemuti wakabikwa kubva pani sezvo shuga inopisa nekukurumidza.
- Mafuta Okubika. Sarudzo yako yemafuta ndeyeimwe inokosha inofungisisa. Iwe ungada kushandisa mauto asingasviki akafanana nekanola kana mafuta emiriwo. Nhamba yemafuta inoshandiswa pakuita frying inofanira kuva yakakwana kuti ifukidze pasi pepani. Mafuta akawanda anokonzera kuti mbeu dzinomesa mafuta zvichiita kuti mbeu dzisimbe. Mushure mekucheka gorosi rimwe nerimwe, shandisa mafuta akawanda kana uchida (kana kuti kumusoro nehotela).
- Heat Level. Zvichida chinhu chinonyanya kukosha apo kubika plantains ndiyo inotyisa. Shandisai kupisa kwemafuta kune fry plantains. Iwe unofanirwa kuderedza kupisa zvichienderana nehukuru hwechifufu chako chinopisa uye pani. Kana kutora kwako kwepamusoro kwakakwirira kwazvo, mbeu dzinopisa kana dzinopisa nokukurumidza. Kana vakashambira zvakakurumidza, mukati haungaputi. Iwe unoda kunyange kugadzira pamiti.