Bika ichi chifukidzo-chinonzi lobster pie muvabiki mumwechete kana chidoro chisina kubika kubika. Iyo chikafu chinonaka chinonaka chechiitiko chinokosha.
Zvamunoda
- 4 tablespoons bata
- 1 1/2 makapu akachekwa mushwa
- 1/2 kapu yakatswa bhuruu eiii
- 3 tablespoons upfu
- 1/4 mukombe wakaoma sherry kana waini yakaisvonaka
- 1/2 kapu jira jemusi kana jisi kubva pakubika kubika, kana mukaka wehuku
- 2 1/2 kusvika ku3 makapu akaiswa
- cooked lobster
- 2 makapu hafu nehafu, mukaka wose, kana kamu cream
- 1 kapu yakabikwa yakavhenganiswa yakasanganiswa miriwo kana peas uye karoti, yakanyoroveswa
- 1 chivharo chepfudzi
- dash paprika
- mutsva grated nutmeg, mashomanana, kana anenge 1/8 teaspoon
- kunyorera munyu, kuvira
- bvisa chitsva pasi pevhu
- Evha kushambidza - 1 egg, yakarohwa ne 1 kikapu mvura
Nzira Yokuita Izvo
1. Sungunusa bhotela muhomwe huru. Wedzera mushwa uye eiii uye fambisai kusvikira mutete.
2. Fukidza neupfu; kubika, kukurudzira, kusvikira hupfu hwakapinza muhotela. Ramba uchibika, uchikurudzira, kwemaminetsi maviri. Wedzera sherry uye clam juice kana muto wekuku; simbisai moto unopisa kusvikira musanganiswa uwedzere.
3. Bvisa mushroom pamwe nekupisa. Ita mukati mekanda uye kamu, ipapo inopisa yakabikwa yemiriwo. Ivira uye uwedzere porogi, nutmeg, munyu, uye pepper, kuti unye.
4. Gadzirai muvhenganidza mumakanda emakanda mana kana mapoka ega uye mumwe munhu akabika 1 1/2-quart isina kuvhara. Ivai nechero uye regai kuponhora pasi kusvika kutsivhenekeri.
5. Tora pfupa kunze uye kunyorera kwemaminitsi makumi maviri. Dura kana kuputika kunze, kana zvichidikanwa, kuti uwane chikafu. Dzvanyira mazamu mumapastry ipapo fairika pamusoro pemakungu kana kubika ndiro. Shamba neayai kushamba .
6. Bika pa 400 ° kwemaminitsi makumi maviri nemakumi matatu kana makumi maviri kana makumi maviri kana makumi maviri kana makumi maviri kana makumi maviri kana makumi maviri kana makumi maviri kana makumi maviri kusvika kana makumi maviri kana makumi matatu apfuura.
Iwe Unogonawo Kuda
Rock Lobster Tails neCitrus Butter
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 847 |
Total Fat | 53 g |
Saturated Fat | 21 g |
Unsaturated Fat | 15 g |
Cholesterol | 271 mg |
Sodium | 1,380 mg |
Carbohydrates | 58 g |
Dietary Fiber | 6 g |
Protein | 35 g |