Iyi imwe-yekudya chicken pilau iyo pilaf izere nekugutsa kunhu. Iyi kamukira inotsika-pamba yeimba yekumaodzanyemba kwekuku uye mupunga. Inzira yakanaka yekushandisa yakasara yakakangwa kana kuti rotisserie chicken, sezvaunongofanira kuwedzera kubika, mbiriso yakabikwa kumucheka, miriwo, uye zvinonhuwira.
Mamwe eRuzi Rucheka Mapeji
Zvamunoda
- 1 tablespoons mafuta omuorivhi
- 1 cup cupcake onion
- 1/2 mukombe yakatswa ham kana bhakoni
- 1/2 bhero bheri tsvuku, zvakasarudzwa zvakatswa
- 1 nhokwe ye celery, diced
- 2 makapu akareba muchero
- 1/2 teaspoon munyu, kana kuti kuravira
- 1/4 teaspoon mutsva pevhu, kana kuti kuravira
- 2 makapu kana mukaka
- 1 inogona kunyanya tomate (kana 1 kapu yakachena, yakakoshwa uye yakasarudzwa)
- 2 makapu akabikwa cubed chicken
- Munyu uye pepper, kuvira
- 2 tablespoons minced parsley
Nzira Yokuita Izvo
- Munzvimbo yakadzama skillet kana chiDhinni , chepisa mafuta omuorivhi; wedzera ham kana bhakoni.
- Sauté kusvikira nyama isingasviki. Wedzerai onion yakakoswa, pepuru yegorosi, uye celery. Sauté kusvikira anonisi ari nyoro.
- Wedzerai rizi uye sunga, kusveta, kusvikira zvisingasviki.
- Wedzera 1/2 teaspoon yemunyu uye 1/4 teaspoon pepper.
- Wedzerai 2 makapu mukaka mutsva uye tomato kune skillet.
- Dhavhara uye simmer maminitsi makumi maviri nemashanu, kana kuti kusvikira mupunga wanyoro uye mvura inogadzirwa.
- Nyora chika yakabikwa murizi; kupisa mukati, anenge maminetsi maviri kusvika ku3.
- Ivira uye uwedzere munyu uye pepper, kana zvichidikanwa. Dzokera kudiro; shenesa nekarusika parsley, kana uchida.
Iwe Unogonawo Kuda
Slow Cooker Country Captain Chicken
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 410 |
Total Fat | 16 g |
Saturated Fat | 4 g |
Unsaturated Fat | 7 g |
Cholesterol | 72 mg |
Sodium | 606 mg |
Carbohydrates | 37 g |
Dietary Fiber | 3 g |
Protein | 28 g |