Moroccan Yakakangwa Chicken ne Preserved Lemons Recipe

Chicken ne Preserved Lemon neMiorivhi inowanzoita Moroccan dish. Nzira yekucheka inoda kuti marinating zviyo zvose zvive nezvinonhuwira zveMoroccan uye zvishoma nezvishoma-kunyorera huchi mangwanani. Anoyanisi anonyatsodikanwa, mandimu, uye safron sauce yakagadzirwa nesitofu pamusoro.

Iyi nzira inonyanya kubatsira mukudyisa boka revanhu, sezvo zvakawanda zvekugadzirira zvinogona kuitwa zuva rakapfuura. Chirevo cheMorocco ndechekushumira imwe huku kune vanhu vatatu vakuru. Wedzerai mapeji akaenzana nehuwandu hwehuku dzamunenge muchida kuita.

Uyewo, edza shanduro yemagetsi yepamusoro uye nzira yekugadzirira iyi dhi. Nokuda kwehuwandu hwehuwandu, ona Moroccan Roast Chicken Yakasungwa neMiorivhi, Giblets, uye Rice Vermicelli.

Zvamunoda

• 1 yose chicken
• 1/2 teaspoon munyu
• 1/2 teaspoon pepper
• 1/2 teaspoon ginger
• 1/2 teaspoon turmeric
• 1/4 teaspoon
• safoni tsvimbo (crumbled)
• 1 duku clove garlic (yakagadzirwa zvakanaka kana yakamanikidzwa)
• 1 tablespoon cilantro (yakateyiwa, yakachena)
• 1 tablespoon mafuta omuorivhi
• 1 tablespoon juisi
• For the Sauce:
• 2 maeii makuru (machena kana machena)
• 2 clove garlic
• 1 teaspoon ginger
• 1/2 teaspoon mutsvuku
• 1/4 teaspoon
• white pepper
• 1/4 teaspoon munyu
• 1/2 teaspoon turmeric
• 2 tablespoons yakagadzirwa cilantro yakachena
• 1 sinamoni stick (optional)
• 1 teaspoon smen (Moroccan akachengetedza bhora - kusarudza)
• 3 to 4 tablespoons oiri yemafuta
• 1/4 teaspoon safoni tsvina (crumbled)
• 1
• kuchengetedzwa kwemiti (yakapetwa uye mbeu yakabviswa)
• Kutora maorivhi (tsvuku kana ruvara)

Nzira Yokuita Izvo

Nyaya iyo Chicken

1. Ita zvinonhuwira zvekoko kubva ginger, turmeric, garlic, cilantro, mafuta omuorivhi uye juisi.
2. Gadzira zvinyoro uye usunungure ganda rekoko kubva pachipfuva nenyama yemakumbo, uchisiya ganda racho rakasimba. Spoon yakawanda yezvinonhuwira pasi peganda, uye gadzira zvinonhuwira pamusoro penyama, uchichenjerera kusvika pamakumbo.
3. Dzorerai huku, uye musunungure ganda kubva kumashure kwekoko. Wedzera zvakasara spice rub kune nyama yakasara, kusvika kumakumbo kana zvichibvira.

1. Munyu uye pepper muchero wehuku, guranya makumbo uye gurusa mafuta mashoma emuorivhi kunze kweiyo. Shandisai girasi kana mupurasitiki, gadzirisa zvakasimba, uye firiji usiku hwose.

Ika Cook Sauce

1. Isa parutivi safoni. Sungai anyanisi sediki zvishoma. Isai anyanisi, garlic, zvinosara zvinonhuwira, cilantro, mafuta uye inoputika mune-heavy-bottomed isina chigadziko chemvura kana hovha yechiDutch . Dhavhara uye kubika pamusoro pemhepo inopisa, zvichikuvadza kwemaawa kana kuti kusvikira anyanisi ari nyore uye zvinogona kusvibiswa ne spoon kana masheri yemiriwo. Dzivisa kupisa anyanisi, uye wedzera mafuta mashoma kana mvura kana zvichidikanwa kudzivirira kuti anyanisi asanamatira.
2. Mash theiii uye rambai muchibika, musati mavhara, kusvikira anyanisi echitapudzwa kusvika kuhutu hwakawanda hwakagara mumafuta. Inguva yakareba sei ichi chinotora chichange chichitaridzika nekunyorova kweeiiii, kuti iwe wakateterera sei zvishoma, uye kuti yakawanda sei muhari yako.
3. Apo anyanisi ehunzana hubatana, fambisa mu safuroni uye bvisai anyanisi kubva pakupisa. Panguva ino, mucu unogona kuvhunga uye firiji usiku hwose.

Kubata Chicken

1. Tumirai nkhuku kune gorosi rakasvibira rakaoma, regai chicken chigare pachitsiko chemaawa kwemaminitsi makumi matatu. Preheat oven 325 F (160 C).
2. Kunyorera nyama isina kufukurwa, kubata dzimwe nguva uye kuchinja pan panopera pakubika, kwemaawa maviri kusvika maawa matatu, kana kusvikira ganda rakaita sebhuruu uye gumbo rinogona kushandiswa nyore nyore mubatanidzwa.
3. Shandurai nyama yakabikwa kune hombe yekushandira, kana kuti gadzirai mukati mevheni yakavharwa.

Kupedzisa Kuita Sauce

1. Dururirai jisi kubva pani inokisa mukati meeii inogunzva muto, ichikurudzira kuwirirana. Wedzerai zvakachengetedzwa nemamoni nemafuta, 2 kana 3 mapupa emvura sezvinodiwa uye simmer sauce pamusoro pemhepo inopisa kwemaminitsi gumi, kana kuti kusvika zvakanyungudutswa uye mutozi wakakura.
2. Dururira muto mucheka inoshumira, kubika muto muto uye miorivhi pamusoro pehuku. Gadzirai huku pamwe nemamwe emuchengeterwa emamoni, uye mushumire pakarepo nechingwa cheMoroccan ( khobz ) chekudzikisa huku uye muto.

Nutritional Guidelines (pakushanda)
Calories	589
Total Fat	35 g
Saturated Fat	7 g
Unsaturated Fat	19 g
Cholesterol	107 mg
Sodium	147 mg
Carbohydrates	33 g
Dietary Fiber	4 g
Protein	38 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)