Easy Chicken Cacciatore Recipe neStwed Tomato

Shandisai iri nyore nyore chikapu cacciatore ne spaghetti, linguine, kana pasta yakafanana. Zvakanaka nehomwe yepasta (farfalle) pamwe chete.

Wedzera salagi yemu broccoli kana saridho yakasvibirira yakasviba uye crusty garlic chingwa chekudya kwakanaka kwemhuri.

Iyo cacciatore inogona kuitwa nehuku dzekuku kana kushandisa zvidye zvekuku kana makumbo ose. Boneless chicken breasts kubika zvakakurumidza, saka uvachengetedze mushure mekunyora browning uye uvawedzere ku tomato sauce pamusoro pehafu kubva munguva yekubika.

Onawo
Hunter's Chicken With Tomatoes and Mushrooms

Zvamunoda

• 1 cup cupcake onion
• 1 cup chopped green bell pepper
• 3 mashizha clove garlic anochera
• 3 tablespoons
• mhandara yakawanda yemafuta
• 2 makani (14,5 ounces rimwe nerimwe)
• stewed tomato
• 2 teaspoons mashizha oregano, crumbled
• 2 teaspoon munyu
• 1/2 teaspoon mutsva yakasvibira pasi pepper, kana kuti kuravira
• 1 bay leaf
• 1 chicken, inenge 3 pounds, bvisa
• 3/4 mukombe wakaoma waini tsvuku

Nzira Yokuita Izvo

1. Iva mafuta omuorivhi pamusoro pemhepo inopisa mukati mekudzivirira kukuru. Brown chicken kumativi ose mumafuta anopisa, anenge maminitsi gumi.
2. Bvisai huku uye bvisa mafuta akawanda, uchisiya supuni kana maviri.
3. Wedzerai anyezi yakagadzirwa, pepuru, uye minced garlic kune hot skillet; sauté kusvikira onion iri nyoro.
4. Ita mukati maTamate, waini, oregano, munyu, pepper, uye leaf leaf.
5. Wedzerai chicken kudzokera kune muto uye uuye kumota. Deredza kupisa, kufukidza, uye kumira kwemaminitsi makumi mashanu, kana kusvika chika chiri chetete.

1. Ramba jasi iri uye ushumire nemoto wakagadzirwa kupisa spaghetti kana imwe pasta.

Inoshumira 6.

Mazano uye Kusiyana

• Kuti uwane muto mutsva, wedzisa 1/2 pipuni yepaspuni yakapwanyika tsvuku tsvuku.

Iwe unogonawo kufarira chikafu ichi chakafanana chekanyanya kudya cooker chicken cacciatore kana ichi chicken oregano negori uye tomate .

Nutritional Guidelines (pakushanda)
Calories	690
Total Fat	38 g
Saturated Fat	9 g
Unsaturated Fat	17 g
Cholesterol	190 mg
Sodium	967 mg
Carbohydrates	18 g
Dietary Fiber	3 g
Protein	63 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)