Ita chikafu ichi ichi chakanaka uye chakashata Mughlai-chikafu chakagadzirwa chingwa. Shumirai newaunofarira chutney.
Zvamunoda
- For the Dough:
- 500 gramu yose inopisa hupfu
- 1 cup mukaka
- Dash munyu (kana kuravira)
- For the Filling:
- 500 gramu Masala Kheema (spicy
- minced nyama ) - Recipe iri pasi apa
- 3 mazai
- Ghee, mishonga, canola kana mafuta ekutsvaira (nokuda kwekucheka)
Nzira Yokuita Izvo
- Gadzirira Masala Kheema (nyama yakasvibiswa nemafuta) maererano nerepepe.
- Muhomwe huru, funganisa upfu uye munyu kuti urove. Wedzera mukaka zvishoma pane imwe nguva uye knead. Kana mukaka ukashandiswa, shandisa mvura. Knead zvakanaka kuti uite chidimbu-chinyoro, chisina kumira. Nyorosa ruoko rwako uise pasi rose pamusoro pehupfu. Dhavhara nemucheka wakasviba uye chengetedza kwemaminetsi gumi nemashanu.
- Whisk mazai nemunyu kuti vateve uye varambe vari kure.
- Gurai bundu muzvikanda zvakaenzana uye mozorora pfupa. Pamusoro pevhu, fungira bhora kunze kwemukati "4" Denderedzwa guru re Masala Kheema riri pakati pechitenderedzwa uye sunga mazamu echitenderera kusvikira pavhara rose uye chisimbise Masala Kheema mukati. .
- Nyoronyorodza pasi bhora rakazadza kuti rive rakapfekedzwa uye wobva wanyora, uye uine kunyorovedza, muine "denderedzwa" 6. Ita izvi neParathas yakawanda sezvaunoda.Iyo isina kushandiswa inogona kushandiswa firiji uye inoshandiswa mushure memazuva matatu. Sezvaunopedza kuburitsa maParatha, uzvichengetedze (wakagadzirira kufarira) - uzviise imwe pamusoro peimwe nechidimbu chepurasitiki pakucheka mukati mega imwe kuitira kuti vasanamatirana.
- Pisa griddle pane chimiro chemasvikiro kusvika kupisa. Isa Paratha pairi. Pisa kusvikira uona mabhuru maduku achioneka kumusoro. Zvino flip.
- Chimirira kuti mabhudzi aoneke pamusoro pekudenga ikozvino. Gira iri pamusoro nechingwa ghee / cooking mafuta uye flip zvakare.
- Shambai kumusoro ikozvino pamusoro neimwe mazai uye flip zvakare. Girai rumwe rutivi uye shandisai mazai pairi zvakare.
- Iyo Paratha yakagadzirira apo ziso kumativi ose ari kubikwa.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 123 |
Total Fat | 5 g |
Saturated Fat | 2 g |
Unsaturated Fat | 2 g |
Cholesterol | 87 mg |
Sodium | 83 mg |
Carbohydrates | 14 g |
Dietary Fiber | 2 g |
Protein | 7 g |