Nguruve Inotakura Zvokudya: Kukurukurirana kweMafuta

Unoiteiko nemasara egorosi ? Ita nyama yenguruve. Zvimwe ndizvo zvandisina kumboita kare. Ndakanga ndadya idyo yakakangwa (yakanga yakagadzirwa nemiriwo uye garlic) kazhinji. Ndakanga ndaita sandwich uye ndaita chishuvo-fry, uye ndaida chimwe chinhu chakasiyana nekuchiputira. Nemhaka yokuti ndakanga ndisina chero nyama yenguruve, ndakaita chimwe chinhu chandisingamboiti uye ndakatenga Goya nyama yenguruve bouillon cubes (ndakavawana muchikamu chezvokudya zvechiSpanishi pachitoro changu). Ndichinzwa kunge ndine usimbe, ndakanga ndaronga kupinza ma pie nemafuta echando asi ndakawana ndaive kunze, saka ndakagadzira Cook's Illustrated vodka pie crust for the topping.

Zvamunoda

Nzira Yokuita Izvo

Pastry:
1. Bhinda 3/4 kapu yeupfu, munyu, uye shuga mukugadzira zvokudya kusvika pamwe.

2. Wedzera kupfupisa uye bhururu zvinoshandiswa kusvikira pundu ichangotanga kuunganidza mumakumbo asina kufanira, anenge masvita makumi maviri (fodya ichafanana nekottage cheese uye haufaniri kuva nefu isina kuputika).

3. Gadzira ndiro yakagadzirwa ne rubber spatula, gadzirisa zvakapoteredza zvakapoteredza ndiro uye uwedzere kusara mukombe weupfu. Shandisai nguva 6 mukukurumidza kuputika.

Scoop into a bowl.

4. Fukidza vodka nemvura pamusoro pekusanganiswa uye peta pamwe ne rubber spatula, uchidzvinyirira pasi pahudhu kusvikira yakabatana pamwe chete. Cherechedza: Ichi chichava chakanyanyisa kudarika chidimbu chepasi.

5. Ita hupfu mubhoro, uise pepa repurasitiki, uye flatten. Putira snugly uye refrigerate kwemaminitsi makumi mana nemashanu.

Kuzadza:
6. Gadzira huni kusvika ku 375 F.

7. Pisai gorosi rinomupupuri pamusana-kutsetseka. Uyezve wedzera 2 mashupuni ehotela uye swirl kuti inyauke.

8. Wedzerai anyezi, celery, karoti, uye herbs; shamba zvishoma nemunyu; uye kubika, kunokonzera dzimwe nguva, kwemaminitsi 10 kusvikira miriwo inonhuwira. Ita mugarisi uye gadzira 1 minute kwenguva refu. Scoop veggies mubhokisi.

9. Gadzira 1 1/2 makapu mvura mumidyoveve yakakwirira kwemaminiti 1. Kunyaradza zvachose bouillon cubes mumvura.

10. Sungai zvakasara 2 maspuniji muhombisi mumucheka wepunyu pane moto wakadzika. Whisk muupfu uye kubika, kuputika zvishoma, kwemaminitsi mana.

11. Wedzera kupisa kusvika pakati uye whisk mu bouillon. Ramba uchinge whisking kusvikira mucu unotanga kuputika uye wakanyanya kuwanda (maji anonunurwa kubva kune zvimwe zvigadzirwa achaipisa iyo achibika). Ita muwaini nomunyu uye pepper kuti uite. Itira mumiti yakagadzirwa, inyorera mapepa, uye inguruve. Spoon muzvigadziro zviviri zvehuni-uchapupu kana majee emakumbo kana zviduku zviduku.

12. Bvisa chikafu chekudya. Iwe unofanirwa kushandiswa iwe pachako kutonga pano zvichienderana newaini yako yekubika (asi) yepastry inofanira kunge inopfuura 1/8-inch thick.

13. Bhivha casserole / mabhegi ane cheperi, bvuta nebanga kuti uende, uye gadzirira kwemaminitsi makumi mana kusvika pakasvibiswa.

* Cherechedza: Mvura inobatanidza ne mapuroteni ari muupfu uye inogona kuita kuti gorosi rive rakasimba kana ukashandisa mvura zhinji. Doro harisi pamwe nemapurotini uye saka unogona kuishandisa kuti uite bundu iro rinonyorova uye rinoshanda nyore.

Nutritional Guidelines (pakushanda)
Calories 1982
Total Fat 125 g
Saturated Fat 56 g
Unsaturated Fat 48 g
Cholesterol 425 mg
Sodium 1,937 mg
Carbohydrates 99 g
Dietary Fiber 12 g
Protein 105 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)