Ndezvipi zvinokonzerwa nezvikafu zvekuJapan zvakagadzirwa?
Kuti unzwisise chikafu cheJapan, zvinobatsira kunzwisisa zvinhu zvekudya. Usati wanyatsoongorora nyaya iyi, zvisinei, chinhu chinobatsira chekuJapan chiri kuwanikwa kuti utaure pano . Chimwe chikafu chekuJapan pamusha chinosanganisira nzira imwechete ine micheka yakawanda inowanikwa kamwechete.
Chikafu cheJapan chinopesana zvishoma kubva pamakambani akawanda anowanzowanikwa mune zvekuMadokero nekuEurope.
Semuenzaniso, imwe nzira yekuMadokero yekudya-mana inogona kusanganisira yekutanga chechiedza chechiedza, soup kana saladi. Chikoro chechipiri chinogona kusanganisira puroteni kana kusanganiswa kwenyama, miriwo, uye makedhihydrate (mupunga, mbatatisi kana imwe simashi). Nzira yechitatu inogona kusanganisira nzira yekudzivirira yemarara, inoteverwa nekachina chekudya.
Kunyange zvazvo hove dzakawanda dzekuJapan muAmerica neEurope dzichizivisa mahwendefa maduku sezvipfeko zvinoparadzaniswa nechipiri (chikuru) uye chechitatu mapoka, chimiro cheJapan chikafu chinosanganisa mapoka ose aya mune imwe nzira uye inofungidzirwa kudya kwemanheru, kana kunzirwa muchiJapan se " gohan " , iyo inoshandura mupunga kana kudya. Kutevera chikafu, kana kudya kwemanheru, mharidzo inogona kushandiswa senzira yechipiri.
Izvo zvikamu zvezvokudya zvekare zvekuJapan zvinogona kusanganisira zvinhu zvinotevera:
- Rice
- Gungwa (nori), furikake (rice seasoning), kana tsukudani (kuchingura rizere)
Rice
Zvokudya zveJapan zvese zvinosanganisira rizi yakabikwa . Zvisinei, pane zvakasiyana-siyana zvejisi ndiro iyo inogona kuiswa muzvokudya, zvakadai semucheka wakachena wemucheka (hakumai), ruzi rutsvuku (genmai), kana kuti mupunga we-steamed unogonawo kusanganiswa nebhari (mugi).
Kunewo yakawanda yakawanda yemucheka ndiro iyo mupunga inotengwa nemiriwo kana kuwedzerwa kwezvokudya zvegungwa kana mapuroteni anozivikanwa se "takikomi gohan".
Gungwa (nori), rice seasonings (furikake) uye rice toppings (tsukudani)
Mucheka wejasi unowanzofadzwa kumba uye wakagadzirwa nemafuta egungwa (nori) kana rice inowanzozivikanwa sefurikake iyo kazhinji inosanganiswa yemiriwo yakaomeswa, mazai, gungwa regungwa, bonito flakes, kana mbeu sesame. Imwe mhando yekugadzira mupunga inozivikanwa se tsukudani, iyo inonwisa mvura (asi inopesana nemichero yakaoma) inowanzogadzirwa nemafuta egungwa kana kelp, uye inogona kusanganiswa nehove dzakaoma kana zvimwewo zvehove.
Supu
Mukuwedzera kumucheka, zvese zvekuJapan zvinosanganisira soup. Chekutanga, uye iyo yakawanda inowanikwa muto ndeye miso yakagadzirwa soup ( miso shiru ) uye zvakasiyana-siyana zvezviyo zvinosanganiswa mumushumo wemiso zvinongova zvishoma kune zvakasikwa zvemu chef. Rudzi rwechipiri rwemasu inonyatsojeka dashi yakagadzirwa soup (sumashi jiru) inogona kusanganisira kusanganiswa kwakawanda kwemiriwo, mapuroteni, uye hove. Chechitatu, uye zvishoma zvishoma, rudzi rwemuto inonzi Consé, iyo inowedzera kumadokero uye inobva puroteni uye mirepoix muto. Muto muJapan kudya unenge uchishandiswa nguva dzose uchipisa.
Iko pfungwa yekudya yakasungwa yakadai se gazpacho isingawanzoitiki.
Pickles
Pickles, inozivikanwawo sekuti tsukemono muchiJapane, inosanganisira miriwo yakavhenganiswa kana michero. Kune marudzi asingaverengeki e tsukemono ayo anogara achishanda pamwe chete nomupunga.
Saladi
MuchiJapan chikafu, mishonga inogona kusanganisira yeWestern-style fresh lettuce salads, asi iyo inosanganisirawo vhiniga marinated mishonga yakadai sa sunomono kana kunyange yakagadzirwa yemashizha saladhi yakadai se ohitashi.
Protein
Chikafu cheJapan chinowanzobatanidza kudya kwegungwa, sezvo nyika iri pedyo negungwa. Chikamu chehove yakakangwa kana yakabikwa, sashimi (hove yakasvibirira), kana zvimwe zvezvokudya zvingarondedzerwa semutambo mukuru wekudya mumashoko ekuMadokero. Nhasi, zvakadaro, chikafu ichi hachirevi kwezvokudya zvegungwa uye zvinosanganisira mamwe akawanda mapuroteni akadai sehuku, nyama yenguruve, kana nyuchi.
Hazvisi zvisingazivikanwi kwezvokudya zvegungwa nemamwe mapuroteni kuti azvivhenganiswe nemiriwo uye akashandise maitiro emhuri semuviri weprotein.
Mixed protein uye mishonga yemidziyo
Kunze kwepuroteni huru yepuroteni, pangave neine chidimbu chechipiri cheproteine yakasanganiswa nemiriwo iyo inonzi simmered, sautéed, yakabikwa kana yakabikwa. Idya iyi inogonawo kushandiswa mumhuri.
Vegetable
Mukuwedzera kune zvakakosha zvezvokudya zvegungwa muJapan cuisine, inonyanya kutaurwa nemiriwo. Kazhinji, iyi miriwo inogadziriswa mune dashi broth, yakasungurudzwa kana yakangobva kubikwa kana kunyura mumvura uye yakashanda ne soy sauce uye mayonnaise.
Zvokudya
Iro rinotapira teji kana imwe chai yekuJapan ichashandiswa pamwe chete nekudya. Gorosi yebhari (mugicha) inowanzoshandiswa mumwedzi inopisa. Doro rakadai sedoro uye nekuda kwezvimwewo zvinwiwa zvinowanikwa nechingwa.
Dessert
Kune huwandu hwezvokudya zveJapan zvinotapira kubva mumucheka wemucheka mutsvuku (, keke, zvinyuchi zvinotapira, gelatins uye kubata kwechando.) Zvimwe zvekudya zvinosanganisira michero nekiki.