Tora Sting Out kubva kunyorera Nettles
Kushungurudza kunokonzera kunetseka kutarisana--kutumidzwa kunamatira kunokonzera chikonzero: iyo mambure haisi kungotsvaga, iyo inowedzera. Vamwe vanhu vane zvakawanda zvavanoita kuti vamwe, asi ivo vanobva vobva vachinge vaine chikafu chakanaka chero ganda revanhu ravanobata.
Nenguva isipi, ivo vari nyore kumira nekumhanya nokukurumidza mumvura inopisa, aka blanching.
KuBlanch Kutseuka Nhamba
- Uya nehari huru yakazadzwa ne-2 makmita emvura kusvika kumota uye kuwedzera zvinenge 1 punipuni yemunyu. Mvura inofanira kutora seyakasviba segungwa-iyo ichapa ruvara uye inobatsira ruzha ruchengete ruvara rwavo rwakadzika.
- Apo mvura inosvika kumota, gadzirira ndiro huru yemvura yechando.
- Dzai mumhando ipi neipi yakakura yemafuta inofanirwa kurwisana nayo uye muvaburutsire mumvura inopisa. Kana iwe ukavadzosa kumba muhomwe, vaudzei zvakananga kubva muchikwama mumvura kuti urege kuva nemagetsi.
- Shandisa kikapu chakakanyiwa kana tambo kuti usimudze tsvina kubva mumvura pakarepo pavanenge vachida, anenge masekondi makumi matatu kana zvakadaro, kana kuti muvadonhedze mucolander. Dunk mambure mukati memvura yechando uye uasvikire kumativi ose kusvikira apedza zvachose. Kuchenesa ivo pakarepo uye zvakakwana kuchavabatsira kuti varambe vari vemavara pane kuve vhudzi. Zvisvike zvakare.
- Shandisa mavoko ako kuti asvike zvakasara mvura yakasara kubva mumatare sezvaunogona. (Izvozvo zvishoma zvishoma zvakaoma kubata-iwe unogona kuzviwana uchifunga kana zvinganyatsokurumidza kukurumidza here? Hongu vanogona!) Shanda pamwe chete nemaoko panguva imwe uye dzokorora pamwe chete nehombodo yakasara, sezvinodiwa. Kana iwe uchida kuve wakakura zvakanyanya, tora mabheji aya, uaise pamatanda akawanda emapepa emapuranga kana muchero wakachena wekicheni, uye usvitse kuti upinde mvura yakawanda yakasara sezvinogona kuva mavari.
Blanching nettles ino nenzira inoita kuti zvive nyore kubata uye nyore nyore kuchengeta.
Kuchenesa Kushungurudza Nettles
Cherechedza kuti hapana chikonzero chekuedza nekuchenesa maruva asati avhara iwo (basa iro raizoita sei zvakadaro?). Kuchengetedza, kunyanya kana uchivabudisa kunze kwehari kunze kwekuvasiya mucolander, gadzira grit netsvina kunze kwechigamba sechikamu chekuita.
Nokuda kwekunyoroka kwematombo, ramba uchichenesa uye uchidha kusvikira mvura ichiyerera.
Zvaungaita neBlanched Stinging Nettles
Kana imwe yema blanche, maruva anocheka anogona kuchengetwa mumudziyo wakasimba-uye akachengetwa mufriji kwemazuva matatu. Kana, uvachengetedze mumigodhi yakadzika-mumhepo kana kuti kugadziriswa bhegi yepurasitiki uye ugovasasa kwemwedzi 6.
Zvechokwadi, iwe unogonawo kuvabikira pakarepo!
Paunenge uine blanched nettles kuti uishandise, funga kuputira mucheka wekutambisa Nettles Soup kana kuishandisa kune imwe nzvimbo yepamusoro yemafuta pizza (kumusoro pamwe nedzizi uye mafuta omuorivhi, zvakare). Imwe inofarira isettle pesto (ingoshandisa tsvina munzvimbo kana ibhesi yako inofarira pesto recipe ), kuti uikandire nekapasta inopisa kana kupararira pane sandwiches. Onawo mamwe maSweet Stinging Nettles Recipes pano .