"Chifen - wecken - semmel - weggli - schrippe - feierabend brotchen - rundstuck" - aya ose maGermany mazwi ezvinyorwa zviduku, mavara machena maunoona mumabhakiki echingwa zvekudya zvekudya zvekudya muGermany neAustria. Chikafu chakakosha uye steam muchoto kunobatsira kugadzira ruzivo rwakakosha rwegwaro rinoputika, uye chipongedzo cheusiku chinopa mavhesi aya zvakadzama.
Kana uri kushandira brunch, mabhuku aya anogona nyore nyore kugadzirira munguva. Uye iwe unogona kugara uchivarova uye uchidzoka zvakare muchoto musati watanga kushumira.
Zvamunoda
- 2 makapu chingwa choupfu
- 1 1/3 mukombe inotonhorera mvura
- 1/2 teaspoon mbiriso yechinguva
- 5 1/2 makapu upfu
- 1 1/3 mukombe wemvura pamwe chete, kana zvichidiwa
- 1 teaspoon
- pakarepo mbiriso
- 1 1/2 mashupuni munyu
Nzira Yokuita Izvo
- Sakanidza upfu hwechingwa, mvura inotonhora uye 1/2 yepasipuni mbiriso mumbiya kusvikira yakasviba uye isina bundu.
- Dhavhara neupurasitiki kana chipani (kwete chekusimudzira ndege) uye regai ichi chibatanidze chigare pairipi usiku.
- Zuva rinotevera, kana maawa 8 kusvika ku24 gare gare, sanganidza chipanje (upfu uye mbiriso musanganiswa) nemakapu mashanu eupfu, 1 1/3 makapu mvura uye mbiriso 1 teaspoon.
- Knead kwemaminitsi masere, zvakanakisisa neine musanganisi wemirasi.
- Wedzera kune imwe hafu yekapu yeupfu kusvikira mukanwa unosuka ndiro - zvichireva kuti haunamatira kumativi akawanda.
- Fukisa munyu pamusoro pehupfu uye fonganisai kwemaminitsi makumi mana. Unogona kuderedza munyu ku 1 kiyipuni kana uchida.
- Kubatana kwehupfu kunofanira kunge kuri nyore asi tacky. Rongedza nemvura, pipunikiki panguva imwe, kana upfu, kikapu panguva.
- Ita mukanyiwa mubhola uye uise mundiro yakafuridzirwa kana mukanyiwa kuwirirana, kutendeuka kamwe chete kuti ubve.
- Isa girasi rakasvibiswa kana kuputika kwepurastiki kumusoro.
- Rega bundu rinoviriswa kwemaawa maviri pakushambidzwa kwemajeri, kana kuti kusvikira rawedzera kaviri.
- Dzorera mukanyiwa kunze kwebasa rinenge rakasvibiswa uye risike mugogi.
- Cheka 2-ounce zvidimbu nebhokisi reki kana spatula. Izvi zvichaita anenge makumi mana mashoma. Kana iwe uchida zvishoma zvishoma, gura 2 1 / 2- kusvika 3-ounce zvidimbu. Kana iwe uine chikamu chakanaka, shandisa zvishoma kuti uve nechokwadi.
- Rega zvidimbu zvizorora kwemaminitsi mashomanana, wozozvigadzira kuva mabhora kana chimwe chimiro chaunoda.
- Shfeka mabhora muupfu uye nzvimbo pamapepa echeche rinenge 2 masendimita.
- Dzadzai nemucheka wakasviba uye uvarega vachimuka kweawa imwe.
- Preheat oven, zvichida nebwe revheni, kusvika ku 450 F kweawa imwe. Isa gango rekare pane rack pasi.
- Shingai mabhanhire nemagetsi akavharidzirwa kana razor blade.
- Isa mavhesi muchoto pafuro rinotevera, zvakananga pamusoro pebwe kana riripo kana pakabika kana kwete.
- Dururirai kapu imwe yemvura mugomba rekare yekubheka uye muvhare musuo nokukurumidza.
- Saridza mapande echoto nemvura kaviri kana katatu mumaminitsi mashanu okutanga kubika uchishandisa bhodhoro rinogara riripo. Bika kwemaminetsi gumi nemashanu kusvika kune makumi maviri, uchichera bhaji rekubika kana zvichidikanwa kuti ugove uchikanganisa.
- Kuchengetedza mipumburu pamatare ejeri kuitira kuti mabhoti asagadzikane.
- Shumira pakarepo; Mipumburu inofanira kudyiwa ichidziya uye inopisa. Iwe unogona kusunungura nekudzoka zvakare mumoto unovhenekera kana iwe usingavadyi zuva rimwechete ravakabikwa. Kuti utakure kuenda kune brunch kana kuvhara, vakuputire muchirabwe kana mucheka wembatya mubhasiki.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 21 |
| Total Fat | 1 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 158 mg |
| Carbohydrates | 3 g |
| Dietary Fiber | 0 g |
| Protein | 0 g |