Tsvina yepepper jelly nemasayadhi inganganisa girayi iyi inonaka inovhiri-yakakangwa mazamu ehuku. Shumirai huku iyi nemupunga uye saridhe yakakandirwa kuti ive yekunakidza kwemazuva ose emhuri kudya.
Related Recipes
Baked Garlic uye Oregano Chicken Breasts
Zvamunoda
- 4 chicken musasa halves, bone-in
- zvinonhuwira zvekudya zvinokonzera mhemberero kana mhepo yakagadzirwa nemunyu uye pasi pevhu yakasviba
- 1 kapu tsvuku tsvuku jelly
- 1 tablespoon butter
- 2 maspuniji Dijon masardard
- dash pasi tsvuku tsvuku
Nzira Yokuita Izvo
- Ovhenji inopisa kusvika 425 F.
- Rongedza gango rebibi nekunyanya kusina.
- Chengetedza ganda rakawandisa uye mafuta kubva mazamu ehuku. Pati yakaoma uye inosasa pamwe chete nemafuta ekukohwa kana munyu uye pepper. Rongai chicken, nhengo yebhande pasi, mukapu yekubika. Bika kwemaminitsi makumi maviri.
- Munguva iyi, sanganisira jelly, batare, masardard, uye pepper muhombodo uye kupisa kusvika ichipisa uye yakanyatsogadzirwa.
- Bvisai mazamu ehuchi nehafu yejelly musanganiswa uye dzokera kuchoto. Bika kweimwe maminitsi gumi, kana kuti kusvika huku inosvika kusvika 165 F. Brush pamwe chete nejelly musanganiswa maminetsi mashomanana asati apera.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 1302 |
| Total Fat | 74 g |
| Saturated Fat | 22 g |
| Unsaturated Fat | 29 g |
| Cholesterol | 426 mg |
| Sodium | 426 mg |
| Carbohydrates | 20 g |
| Dietary Fiber | 8 g |
| Protein | 134 g |