Breaded uye yakabikwa pork cutlets, inozivikanwa sekuti kotlety schabowy (kawt-LEH-tih Sah-BAW-vih) inonyanyofarirwa pamatafura echiPolish. Boneless center-cut pork chops kana pork tenderlo iyo iri pounded thinly inogona kushandiswa.
Inowanzoshandiswa nematehwe anonyangadza uye akavezwa akachekwa neonamiamisedi onion uye dill kana parsley nemapuleauce kune rumwe rutivi.
Kazhinji, mizeria (makomikisi ane cream yakasvibirira) inofambisa chikafu ichi, kunyanya muzhizha apo munda wekurima unowedzera.
Zvamunoda
- 4 nguruve chops (boneless centre-cut, kana 1-pound pork tenderloin)
- Munyu uye pepsi tsvuku kuti toravira
- 2 makapu kupura (zvose-chinangwa)
- 1 mazai makuru (akarohwa ne 1 teaspoon mvura)
- 2 makapu chingwa chingwa (kana panko crumbs)
- 1 mukombe shortening (mimwe yemiriwo kana kuti canola mafuta)
Nzira Yokuita Izvo
- Kana ukashandisa zvimedu, gadzira mafuta uye gristle. Kana ukashandisa zvinyorwa, chengeta mafuta, bvisa ganda resirivha uye ucheke mu 4 zvikamu zvakaenzana.
- Pound pork pakati pezvidimbu zviviri zvepurasitiki kuputira kusvika 1/4-inch thickness. Nyaya mbiri mbiri nemunyu uye pepper.
- Dredge cutlets muupfu, evha-mvura musanganiswa, ipapo breadcrumbs kana panko crumbs . Rega kudonhedzwa kuoma kwemaminitsi gumi vasati vasva.
- Kupisa kupfupisa kana mafuta kusvika pakadzika kwema 1 inch mune skillet yakakura. Fry one pane imwe nguva nekuisa cutlets kumusoro nechepasi kusvika panopini.
- Fry 5 kusvika kumaminitsi manomwe pamativi kusvikira ndarama. Isa panzvimbo yehuni inopisa mukati mevheni inopisa (inenge 200 F) yakafukidzwa nemashizha uye inodzokorora pamwe chete nemashizha. Zvimwe, shandisa ma skillets maviri kuti ufambise mberi.
- Shingaiya ushamwari nemapulezi, mbatatisi yakabikwa uye mimwe yemichero yakaita seBrussels inokura kana ichidikanwa.
More Cutlet Recipes
- Zvisi nyore Pork Cutlet Recipe : Izvi zvinoitwa muGermany schnitzel nzira yekubika uye yakafanana nekaPolish recipe yakaiswa pano kunze kwekutaura kwepan gravy inowanikwa.
- Nguruve Cutlets neCreamy Mushroom Sauce Recipe : Iyi cutlets yakapedzwa nemuchero we mushroom wakagadzirwa nemukaka wakaoma.
- ChiPolish Breaded Chicken Cutlets Recipe : Pano pasina njere, mazamu asina ganda anokonzerwa nehuchi anopiwa zvakafanana kurapwa sezvinoitwa boneless pork cutlets mumutsara wepakutanga pane peji ino.
- ChiPoland Potato Cutlets Recipe : Inowanzonzi samatoke ekirasi, mbatata yemapatati kana mbatata yemapatoti, iyi yemiti yemiriwo yemidziyo kana kuti yemidziyo yemidziyo inotanga nemapatatisi matsva munzvimbo yegorosi, huku kana imwe puroteni.
- Dutch Veal Croquettes Recipe : Iyi shanduro ye cutlets ndiyo inozivikanwa nebhu uye kudya mumugwagwa muHolland. Izvo zvakasiyana kubva pamaketeti anowanzoita nokuti izvi zvinogadzirwa neke yakabikwa yakagadzirwa yakave yakasanganiswa nemucheka unosungirirwa, yakagadzirwa mumapumburu kana mapaiti, chingwa uye yakabikwa.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 1065 |
| Total Fat | 76 g |
| Saturated Fat | 11 g |
| Unsaturated Fat | 43 g |
| Cholesterol | 103 mg |
| Sodium | 817 mg |
| Carbohydrates | 55 g |
| Dietary Fiber | 4 g |
| Protein | 40 g |