Wontons (餛飩) vane rudzi rweChinese-style dumpling iyo inonyanyozivikanwa muChina, Taiwan neHong Kong. Sezvo nemhando dzakasiyana siyana dzekuChinese, mapurovhinzi akasiyana-siyana muChinina ane mazita akasiyana uye maitiro akasiyana-siyana ekubika mbatya idzi.
Somuenzaniso, vanhu veSichuan vanoshevedza wonton "Chao Shou" (抄手) uye vanoshumira wonton muchilipi mafuta euuce uye mutsvuku wesame paste pasina muto. Mune mamwe mapurisa muChinese, vanhu vanofarira kushandira mavonton mumucheka uye nekunatsa kunogona kusanganisira mazai akaomeswa akachekwa uye akachekwa, zicai, (紫菜) nemiriwo miriwo.
Iko kunewo mapoka akawanda akasiyana-siyana nokuda kwekugadzirisa wonton. Ichi chinyorwa chiyeuchidzo chekutanga che wonton nekorosi uye shrimp / prawn kuzadza. Iwe unogona kunge wakadzika-fry kana wiraira wonton mune sopfu sezvaunoda uye kana iwe uchida wonton yako kuva nekunakidza kwemashoko iwe unogona kuwedzera mamwe akachekwa mvura yakachena chestnuts.
Iwe unogona kutarisa chinyorwa chinoti "Ichokwadi Chikafu Chakatengesa Wonton Recipe" nokuda kwezvakaitika kare uye nyaya pamusoro pevonton. Iwe unogonawo kuona maitiro ekudzika-fry wonton.
Kana iwe usingakwanisi kutenga wonton wrappers mumunharaunda yako yeAsia / Chinese kana kuti iwe unoda kuva akawedzera uye unozviitira wonton wrappers kumba, unogona kutarisa nyaya ino pamusoro pe " Chinese Wonton Wrapper Recipes " kuti uwane ruzivo pamusoro pekuti kuita wonton wrappers. Nyaya ino ine mapeji matatu akasiyana-siyana pamusoro pekuita wonton wrappers kumba.
Izvo zvinoshandiswa zveyizi yegorosi uye shrimp wonton zviri nyore chaizvo kuwana simba asi ndinoda kugovera mazano maviri ekubika kubika usati watanga kuzadza kwako. Neyo yenguruve inotapira, unoda kutenga inguruve inodya ine 30% mafuta emigumisiro yakanakisisa. Zvimwe zvaizova zviri nani sezvo zvichange zvichivandudza kutora uye kugadzirwa kwekuzadza. Mince ine mazana makumi maviri emafuta kana kuti pasi ichaita kuti wonton izere nekushanda zvakaoma uye haingatongori zvakafanana.
Kune shrimp / prawns, ndinoda kuisa shrimps. Ini ndinoshandisa nzvimbo yakadzika yevha kuti ndipfeke shrimps kutanga ndozovarova. Iwe unogonawo kushandisa chirongwa chekudya kuti ushandise hafu ye shrimp asi uende hafu ye shrimp kuti ucheke noruoko. Nokuita wonton kuzadza nenzira iyi iwe unogona kuita kuti vonton yako inakire zviri nani uye kuumbwa kuchave kwakanyanya kunaka.
Yakarongedzwa naLif Wan
Zvamunoda
- Zvisungo:
- 280g (10 ounces) shrimps, yakakanganiswa uye de-muzambiringa
- 100g (3.5 ounces) mafuta pork mince
- 3 makungu epiki, akachekwa zvakanaka
- 2 tsanga tsvuku ginger, zvinenge zvichitema
- 25-30 sheets of wonton wrappers
- Humwe hupfu hwakatsetseka hwakapararira pahota kana wonton ikaramba iri pamucheka kana kuti yakanamatirana pamwechete.
- Seasonings:
- 1 teaspoon munyu
- 2 tablespoon
- chiedza soy sauce
- 1 teaspoon
- rice wine
- ¼ teaspoon pasi tsvuku tsvuku
- ¼ teaspoon chena sesame mafuta kana
- akabatanidzwa sesame mafuta
Nzira Yokuita Izvo
Maitiro:
- Kutarisa hafu yemaranda, yenguruve, ginger uye zvose zvekudya mumunda wekudya.
- Zvichidzvora imwe hafu ye prawn, uiise muchikamu chekutanga chekutanga uye uwedzere gorosi anyezi uye uvatsinanise zvakafanana. Iyo prawns yakakoswa ichavandudza kugadzirwa kwekuzadza.
- Isai teaspoon 1 yekuzadza mukati me wonton wrapper uye shandisa minwe yako kuti uvhare zvinyoronyoro pasi. Iwe unogona kusveta zvishoma zvishoma mvura kumativi kuti ubatsire wrappers kumira. Isai wonton pahwendefa nemhete yeupfu hwakatsetseka huri pamusoro payo.
- Unogona kuchengeta wonton mufiriji.
- Iwe unogona kudzika-fry aya wontons kana uchida. Chengetai iyi recipe "Yakakwana Chinese Fried Wonton Recipe" kuti uwane mamwe mashoko.
- Iwe unogonawo kubika vontons kutanga uvashumire mumucheka unopisa wehuku nemimwe miriwo, fried yakabikwa, uye zicai, kuti unonaka wonton soup.
- Iwe unogona kushumira wonton yako yakadzika necheki inotapira sauce , ketchup kana chimwe chiedza soy sauce. Iyi wonton yakadzika-yakabatanidzwa inoita hurukuro yakawanda.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 140 |
| Total Fat | 3 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 1 g |
| Cholesterol | 65 mg |
| Sodium | 497 mg |
| Carbohydrates | 17 g |
| Dietary Fiber | 2 g |
| Protein | 11 g |