Iyi casserole yakafuma uye inonaka, ine kamu-style cottage cheese, kirimu yakasviba, uye garlic.
Iyo mbatatisi inoita imwe yechipfuva yakasara, iyo yakakwana yeSvondo kudya, potluck, kana mutambo wezororo.
Zvamunoda
- 5 makapu mbatata (diced, inenge 1/2-inch dice *)
- 2 makapu kottage cheese (kamu-style)
- 1 mukombe yakaderedzwa mafuta emuoriki
- 1/3 mukombe bhuruu eiii (yakagurwa)
- 1 guru clove garlic (minced)
- 1 1/2 mashupuni munyu
- 1/2 mukombe shredded American cheese (kana kuti Cheddar munyoro)
- Zvaunosarudza: Dash paprika
Nzira Yokuita Izvo
- Ika mbatatisi mukubikira mvura ine munyu kusvikira wanyoro, maminitsi mashanu kusvika ku8.
- Mucheka mukuru unobatanidza kamuki-style cottage cheese, kirimu yakasvibirira, ruvara rweanisi, garlic, uye munyu.
- Wedzerai mu mbatata uye shandisai zvinyoro zvinyoro zvinyoro. Shandurai musanganiswa webatatisi kusvika kune mafuta 1 1/2-quart baking dish. Pamusoro ne shredded cheese uye shandisai paprika pamusoro pepamusoro pematezi, kana muchishandisa.
- Bika pa350 ° kwemaminitsi 40 kusvika ku50, kusvikira wapisa uye uchibhururuka.
* Shandisa mbatata yakatsvukuruka, mbatata itsva, kana kuti vatsvene vese vari mundiro iyi.
Zvimwe
Zvidzitiro Zvidhakwa neCreamy Onion uye Bacon Sauce
Creamy Scalloped Mbatata neHamu
Garlic uye Chive Mashedati Akafukidzwa
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 141 |
| Total Fat | 5 g |
| Saturated Fat | 3 g |
| Unsaturated Fat | 1 g |
| Cholesterol | 18 mg |
| Sodium | 463 mg |
| Carbohydrates | 17 g |
| Dietary Fiber | 1 g |
| Protein | 7 g |