Kune zvakawanda zvakasiyana-siyana zve raznjici (RAHZ-nyee-chee). Vamwe vanoshandisa inguruve chete, vamwe vanoshandisa kubatanidza yenguruve uye veal, uye dzimwe nguva gwayana. Nyama inowanzoshambidzwa musati yasungwa pane skewers (chirongwa chikuru chevana) uye yakabikwa. Kana iwe usingadi kukakavadzana nekugadzira marinade yako, kupfeka kweItaly kunoshanda mune pineki.
Zvamunoda
- 2 pounds sebasa rebebe, bvisa mu 1 1/2-inch cubes (kana kusanganiswa kwegorosi uye veal)
- dash Munyu uye mutsvuku
- 2 tablespoons oiri yemafuta
- 2 minced cloves garlic
- 1 kapu yakanyorova eiii pamwe chete 1/2 mukombe yakanyatsodonhwa anyanisi
- 15 madiki mashizha mashizha, akaputsika muhafu
Nzira Yokuita Izvo
- Pat iyo nyama yakadzika yakaoma uye inoisasa nomunyu uye pepper. Isa panzvimbo isina kushandiswa ndiro kana pani nemafuta, garlic uye yakachekwa anyanisi. Pfeka zvakakwana. Ita marinate, yakavharwa, mufiriji kwemaawa anenge matatu, ichikurudzira dzimwe nguva. Parizvino, soak bamboo skewers mumvura kwemaminitsi makumi matatu.
- Shandisa grill kana broiler. Bvisa nyama kubva mubhodhoro kana pani uye usiye marinade. Shandisa 2 nyama cubes pamwe chete ne 1 bay leaf yehafu pa skewers kusvika 6 kusvika ku8 nyama cubes pane skewer.
- Bvisa 6 kusvika ku 8 inches kubva kumoto kana pane grill panze kwemaminitsi gumi nechepamusoro kana kusvika pasina pink inoratidzika mukatikati kana yakatemwa kana kana kupisa kwemukati kwe nyama kunosvika magirisi 160.
- Raznjici inogona kubviswa kubva kuma skewers vasati vashumira kana kuti vasara. Furai onion yakagadzirwa pamusoro pe razjnici uye mushumire neSerbia mbatata saladi kana Serbian cole slaw, kana zvichidikanwa.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 444 |
Total Fat | 25 g |
Saturated Fat | 8 g |
Unsaturated Fat | 12 g |
Cholesterol | 131 mg |
Sodium | 121 mg |
Carbohydrates | 10 g |
Dietary Fiber | 1 g |
Protein | 43 g |