Tsanangudzo:
Shizha inotsiva ndiyo inofanira kunge iwe uri kubika pasina mazai. Kunyange zvazvo vanhu vazhinji vachishandisa mbeu yeflakisi, mabhanana kana kunyange kuvhara tofu kunotsiva mazai muhope yakabikwa, Ndinosarudza Ener-G maija panzvimbo. Ener-G inodhura uye inoshandiswa nyore. Yakagadzirwa kubva pamhando dzakasiyana-siyana dzokusimudza zvishandiso, ziso rinoshandiswa rinogona kushandiswa mukiki dzisina mahwanda, vegan keke uye brownies pamwe nepancake , waffles , vegan muffin nezvimwewo.
Ener-G mazai anotsiva uyewo ane gluten-asina uye anozivikanwa Kosher.
Kunyange kana iwe usati uri vegan, uchishandisa mazai ega apo kubika kunobatsira kuderedza cholesterol yako kudya uye, sebhokisi rimwechete rakaenzana nemazai zana, iyo inowanikwa zvakanaka.
Mapepa anoshandisa mazai evha: