Iri ndiro ndiro rimwe rezvandinoda Chinese Chinese Year Year. Zvinonakidza, zviri nyore, zvakakurumidza kukurumidza kuita uye zvakanyatsonaka. Ichi chikafu chinonyatsonaka kana iwe uchinge uine ndiro dzakawanda kugadzirira Gore renyu reMutambo weNyika Itsva sezvo iwe unogona kuita chikafu ichi nekukurumidza.
Chinhu chikuru pamusoro pekudya iyi iwe unogona kuwana nyore nyore kubata zvose zvigadzirwa muchitoro chako chekumba. Iwe hausi kutoda kuenda kumahomasitendi eAsia kana eChina kuti utenge chero zvigadzirwa. Izvo zvakasiyana newaini yewaini asi yakaomeswa sherry inotsiva zvakakwana.
"Sixi 四喜" muchiChinese chinoreva "mufaro mana" kana "vana nhanho kana mufaro", izvo zvinorevawo mufaro mukuru. Saka sezvamunoziva, vanhu vechiChinese vanoda kushumira ndiro nemazita ane ruzivo kana zvinoreva mumabiko avo. Saka ichi ndicho chidimbu chinozivikanwa chaizvo muchiChina chikafu.
Mutsva iyi ndakashandisa karoti, tsvuku uye tsvuku tsvuku pamwe nekudya zvose. Asi sezvikafu zvakawanda zveChinese, unogona kushandisa nguva dzose mimwe miriwo pane nzvimbo dzakadai semayese, tsvuku tsvuku, mwana wechibage. Somunhu ini ndinoda zvandaida kuti zvive zvakanyanyisa saka ini ndichagara ndichikurudzira kushandisa miriwo inoita kuti ndiro iyi ive yakajeka, asi izvi zvakakwana kwauri.
Unogonawo kuchinja huwandu hwemiriwo yaunoshandisa. Ndinoshandisa miriwo yakawanda mundiro iyi asi kana iwe uchida iwe unogona kuderedza muwandu wemiriwo yaunoshandisa. Iwe unogona kuchinja kugadzirisa kwezvibereko zvekushandisa zvinoshandiswa pamwe chete kuti zvikwanise zvaunoda iwe pachako.
Zvamunoda
- Zvishandiso zveScallops:
- 400 gramu scallops
- 1 sviroti yakasviba (yakashambidzwa uye yakasungirirwa; itema muzvidimbu)
- 1 tsvuku tsvuku tsvuku (isa mu 2 cm diamond mufananidzo)
- 1 bhero bheri pepisi (uiite mu 2 cm ma diamond mufananidzo)
- 200 gramu dzekudya
- 1 clove garlic
- 1 ginger slice (chop finely)
- 1/2 chilli (kucheka mucheka tsvina)
- 1/2 mukombe chicken stock (unogonawo kushandisa mukaka kana mishonga yemiti kuti uwedzere zvakanakira)
- Seasonings:
- 2 teaspoon munyu
- 2 tablespoons mbatata starch (kana kuti furawa yemafuta)
- Marinade for Scallops:
- 1/4 teaspoon munyu
- 1/2 teaspoon chena pepper (pasi)
- 1 tablespoon rice waini
Nzira Yokuita Izvo
Maitiro:
- Marinade scallops newaini yewaini kana yakaomeswa sherry, munyu uye pasi pepuru tsvuku.
- Pisa wokwi ne 1 kipuni yemafuta uye svetuka-fry garlic, ginger uye chirim kusvikira zvinonhuhwirira
- Wedzera karoti uye ramba uchimhanya-frying kweminiti imwe.
- Wedzera tsvuku tsvuku uye tsvuku uye shingaira-fry kwemaminitsi makumi matatu.
- Wedzera mange zvose uye uzvienzanise pamwe chete uwedzere chikafu uye ubike pakakwirira kupisa kusvikira patsika yakaderedza zvishomanana. (inenge 1/3 yezvikwata)
- Wedzera scallop uye unyoro kusanganisa pamwely uye kumhanyisa-fry kusvikira zvidzidzo zvikagadzirwa. Izvi zvinofanira kungotora maminetsi mashomanana asi zvinoenderana nehupamhi uye hukuru hwechizoro chako.
- Itai kuti muhove yekatamasi mvura uye muuye nayo kubika zvakare. Yari ikozvino yakagadzirira kushumira.
* (1 kikapu chetamu yekatamu kana furawa yemugorosi mvura: 2 tablespoons mvura inotonhorera, isanganisa pamwe chete musati waidururira mundiro). Izvi ndezve " slurry " iyo iwe unogona kuvhara pahutano uye kuverenga pamusoro.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 224 |
| Total Fat | 1 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 2 mg |
| Sodium | 1,287 mg |
| Carbohydrates | 47 g |
| Dietary Fiber | 7 g |
| Protein | 9 g |