Skillet Spaghetti inzira yakanaka chaizvo inoshanda. Iyo spaghetti pasta inogadzira mujisi. Izvozvo zvinoreva kuti haufaniri kubika hombe huru yemvura yekubika pasita. Iwe unoda izvi zvinyorwa zvitsva zvekugadzirisa zvishanu uye zvingangove zvava kudya nguva dzose pakudya kwako kwekudya.
Iva nechokwadi chekufambisa chikafu ichi cheSpillet Spaghetti nguva dzose apo pasta inotanga kuderedza, kuparadzanisa micheka zvakanyatsonaka nekapu yako. Pasta inowanzobatana pamwe chete sezvairi kubika mumuchu. Iwe hausi kuda kuruma mune imwe spaghetti isina kuputika!
Iwe unogona kushandisa nyama yako yemhuka yakagadzirira kana kushandisa nyama yakabikwa yakanyanyiswa yakananga kune iri nyore nyore. Sebhonasi, pasta ine unhu hwakanaka kubvira iyo inokera miriwo yose nemiti inonhuwira kubva mumuchu.
Dzimwe nguva ndinoda kutanga iyi kamukira nekubika hoii yakagadzirwa uye gorozi mune imwe mafuta emaorivhi. Zvadaro wobva wawedzera pasta muto uye mvura uye ramba uine recipe. Zvechokwadi, iwe unogona kuwedzera mamwe mimwe miriwo zvakare, yakadai semakaroti ane shredded kana zucchini yakagadzirwa, kuti uwane imwe kudya yakakwana mundiro.
Shandisai chikafu ichi nechingwa chegoroki uye gorosi rakasvibiswa nehowa uye cherry tomato. Imiti yekuItaly yakagadzirwa nemasara yaizova yakakwana pane saladhi.
Zvamunoda
- 1 (28-ounce) jar pasta muto
- 1-1 / 2 makapu mvura
- 24 mazaya echando asati adyiwa
- 1 (16-ounce) pakapetwa spaghetti pasta, yakaputsika muhafu
- 1 mukombe shredded chikamu che mozzarella cheese
- 1/2 kapu yakagadzirwa Parmesan cheese
Nzira Yokuita Izvo
Mune 12 "skillet, sanganisira muto wepaghetti nemvura uye simbisai kuti mubatane.
Wedzera nyama yemhuka, yakanyorova, uye spaghetti uye fambisa zvakanaka, kuve nechokwadi kuti spaghetti yose iri pasi pemuchu, yakazara zvachose. Kana zvichidikanwa, unogona kuwedzera imwe 1/4 kusvika 1/2 mukombe wemvura kuti uone kuti pasi rose rakafukidzirwa.
Dzorerai kumota zvakare, chengetedza skillet, kuderedza kupisa kusvika pasi, uye kumira kwemaminitsi makumi maviri nemakumi maviri, zvichikurudzira nguva dzose.
Sezvo pasita inopedza, iwe unoda kukurudzira kakawanda kuti uve nechokwadi chokuti spaghetti haisati yakabatana pamwe nekuita kuti muto mhepo isatsva sezvainobika. Mvura iri mumuchuti yakanyatsopera nemapasta, saka chenjerera pamusoro peizvi. Iwe unogona kuwedzera mamwe mvura kana tomato sauce kana musanganiswa uchiita sewakanyanya kuoma.
Pheka kusvikira spaghetti is alente uye nyama yekudya inopisa. Pamusoro pezvipi zvemarudzi ose echezi uye mushumire pakarepo.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 1325 |
| Total Fat | 15 g |
| Saturated Fat | 6 g |
| Unsaturated Fat | 3 g |
| Cholesterol | 27 mg |
| Sodium | 1,229 mg |
| Carbohydrates | 227 g |
| Dietary Fiber | 57 g |
| Protein | 72 g |