Izvi zvinononoka kubika nyika-tsika yenguruve nhovo dzinogadzirirwa kusvika pakukwana nemunyu unonaka wakagadzirwa nemucheka. Garlic, anyanisi, uye dzimwe nguva dzinotanga kuwedzera tambo kune tete, yakaoma inguruve.
Ndakatenga supuni yeTexas Pete kuenda kunzvimbo yakagadzirwa necheroce muchero asi unzwe wakasununguka kushandisa imwe chinyorwa cheshuu inopisa kana kuwedzera pepper ya cayenne kana kupwanyika tsvuku tsvuku yemoto.
Iyo ndiro inogona kuitwa nefupa-mune nyika isina ruzivo-maitiro. Kuvhiringidza mbabvu kunowedzera kunhu uye marara, asi iwe unogona kutsika danho iyo kana iwe uchidzvinyirirwa kwenguva.
Zvamunoda
- 2 1/2 kusvika ku3 lb. nyika inofanana nenyama yenguruve nhovo (bhoneless kana bone-in)
- 1 tablespoon mafuta yemiriwo
- 1 guruiiiii (yakagadzirwa necheka 1 / 4- kusvika 1/2-inch thick)
- Sauce:
- 1/2 mukombe nyanya ketchup
- 1/4 mukombe soy sauce (low sodium)
- 3 tablespoons brown tsvuku
- 2 tablespoons apple cider vhiniga
- 1 puniki yakagadzirwa musadhi
- 1 tablespoon inopisa muto (yakadai seTexas Pete's)
- 2 clove garlic (minced)
- 1 teaspoon celery mbeu
- 1/4 teaspoon mutsvuku (freshly ground)
Nzira Yokuita Izvo
Chengetedza mafuta akawandisa kubva kumakwenzi enyama yenguruve. Muchikanda chikuru chemashure mashizha, shandisa mbabvu mumafuta emiriwo.
Isai anyanisi zvimedu mune mubiki anononoka uye gadzirai nyika yakagadzikana-maitiro maitiro pamusoro peeiii.
Gadzirai zvose zvakasara muto muzvikamu zviduku; mudururire pamusoro pemiti uye anyezi.
Dhavhara uye gadzira pasi pasi kwemaawa manomwe kusvika ku9 kana kumusoro kwemaawa anenge 4 kusvika ku5.
Inoshumira 6.
Iwe Unogonawo Kuda
Boneless Crock Pot Country-Style Pork Ribs With Mushrooms
Baked Country Style Ribs With Maple Barbecue Sauce
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 613 |
| Total Fat | 30 g |
| Saturated Fat | 10 g |
| Unsaturated Fat | 14 g |
| Cholesterol | 180 mg |
| Sodium | 1,028 mg |
| Carbohydrates | 23 g |
| Dietary Fiber | 1 g |
| Protein | 59 g |