Nyore Yakakangwa Chicken uye Mbatata

Lemon nemarori zvinowedzera kunhuvira kune iyi yakakangwa yehuku, uye zviri nyore kugadzirira. Kuwedzerwa kwemapatatisi kunoita izvi zvinonaka zvose-mu-mumwe kudya kwemhuri yakabatikana.

Takashandisa zviyo zvakasiyana-siyana zvekuku mundiro, asi inzwa wakasununguka kushandisa nhengo dzose dzekuku kana mitsipa yemakumbo, kana kushandisa majeko ehuku kana kuparadzanisa mazamu ehuku. Kana ukashandisa mazamu asina kushaya mazai, tema mbatata maduku uye uderedze nguva yekubika.

Zvamunoda

Nzira Yokuita Izvo

  1. Ikoji inopisa kusvika ku 375 F (190 C / Gesi 5).
  2. Dzokai chicken; nzvimbo munzvimbo isina kudzika kana chikwama chekuchengetedza zvokudya. Gadzirai muto wemononi, garlic, dashi yepiresi, 1/2 teaspoon munyu newaini; dururirai pamusoro pekuku uye tendeukai. Dhavhara kana chisimbiso uye firiji kweawa imwe chete.
  3. Muchidimbu cheputi, pisa 2 tablespoons butter uye 1 tablespoon maorivhi; wedzera mushroom. Sirai kusvikira mushwa hwegoridhe.
  4. Panguva iyi, gadzira mbatatisi uye eiii; ugare mundiro uye usvire pamwe chete ne 1/2 yakasara yepaspuni munyu, dash pepper, uye hafu ye rosemary kana thyme, uye yakasara 1 kikapu yeoorivhi maorivhi. Kuisa parutivi.
  1. Tora chiko kunze kwema marinade uye uronga mukapu inokisa. Fukidza ne rosemary kana thyme yakasara.
  2. Dururirai marinade muwaini uye muyamire kwemaminitsi maviri kuti muderedze zvishoma.
  3. Saronga mbatatisi uye anyanisi zvakakomberedza zviputi muhomwe yekunya. Dururira mushwa uye mvura pamusoro pemakumbo acho. Roast for about 1 1/2 hours, kushandura huku pashure peawa imwe.
  4. Kana uchida, shandisai tomate pamusoro pekuku uye mbatata anenge maminitsi gumi nemashanu asati apera.
  5. Apo kana huku yakabikwa zvakakwana, majeji achabuda pachena apo akabaya neforogo.


Iwe Unogonawo Kuda

Yakakangwa Chikwata Chekuku neLimu uye Garlic

Yakakangwa Garlic uye Oregano Chicken Breasts

Paprika Chicken Breasts With Sour Cream Gravy

Oven Braised Chicken Legs With Rosemary

Baked Chicken Legs With Honey uye Brown Sugar Glaze

Nutritional Guidelines (pakushanda)
Calories 1190
Total Fat 59 g
Saturated Fat 17 g
Unsaturated Fat 25 g
Cholesterol 300 mg
Sodium 1,003 mg
Carbohydrates 60 g
Dietary Fiber 8 g
Protein 99 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)