Nzira idzi dzenyika dzakabikwa kuti dzive dzakakwana uye dzakapedzwa nechingwa chinonaka chinokonzerwa nebhengi. Nzira dzemaitiro emunyika dzakanaka kudarika zvipfeko zvembambo kana kuti mwana kumashure, asi ruzivo runogona kuitwa pamwe chete nemakumbo iwayo zvakare. Kana kuti ita ndiro iyo nemapfudzi epafudzi kana zvimedu zvegorosi butt kana mafudzi.
Maple syrup uye zvakasiyana-siyana zvezvinonhuwira zvinovhunga chikafu chinonaka chinokonzerwa nebhengi muto muchero iri nyore nyore.
Shandisai mizinga yakaisvonaka ye nyika maitiro ane mbatata yakasvibiswa kana yakabikwa kana mbatatisi uye gorosi, kana kuti mushumire newaunofarira kudya kana mishonga.
Zvamunoda
- 2 kusvika ku 3 pounds nhengo dzenguruve (nyika isina njere)
- tsvuku tsvuku kuvira
- 1 dash garlic powder
- 1 tablespoon
- Cajun seasoning blend (kana kuti Creole kuunganidza)
- For the Sauce Barbecue:
- 1 cup ketchup
- 4 tablespoons maple syrup
- 1 tablespoon Worcestershire sauce
- 2 tablespoons tsvuku yewaini vhiniga
- 2 maspuniji Dijon masardard
- 1/2 teaspoon sinamoni
- 1/4 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon allspice
- 1 dash salt (kosher)
- 1 dash mutsvuku
Nzira Yokuita Izvo
- Ikoji inopisa kusvika ku 325 F (165 C / Gesi 3).
- Shamba mbabvu uye pat pakaoma.
- Tora ndiro huru yekubika kubika kana gomba rinopisa nemashizha uye ugovhura chifukidzo chisina kunyanya kupisa spray kana brashi nemafuta.
- Ronga nyika-style nenyuchi mukabiki kubika uye usasa zvishoma nepepper uye garlic powder. Bvisa Cajun seasoning pamusoro pemiti.
- Dhavhaza pani nemashizha uye ubike mukati mevheni yependi yakatangira kwemaawa 1 1/2.
- Muchidimbu chemasvikiro, shandisa ketchup, maple syrup, Worcestershire sauce, vhiniga, masardadhi, sinamoni, 1/4 teaspoon yegoriki, mafuta eonikisi, allspice, salt kosher, uye pepper. Spoon muto usanganiswa pamusoro pembvu dzakabikwa.
- Dzorera mbabvu muchoto uye gadzira, usina kufukidzwa, kwemaminitsi anenge 15 kusvika ku20 kwenguva refu.
Mazano uye Kusiyana
- Wedzera kumwe kupisa kune muto mu 1/2 teaspoon yekupwanyika mutsvuku pepper flakes kana imwe pepper cayenne, kuti inwe.
- Sungai eiii huru uye kuparadzira zvimedu pamusoro pembabvu.
- Dzorera nyika maitiro nenyuchi nemapfupa-muhove yenguruve, zvigunha zvepafudzi, kana zvidimbu zvehombodo butt kana pepa.
- Iyo mapira sirasi inogona kuchinjwa nemasikironi kana uchi, kana kuwedzera shuga yakasviba, kuti inwe.
Iwe Unogonawo Kuda
Spiced Skillet Country Style Ribs
Crock Pot Country Pork neMushroom
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 150 |
| Total Fat | 5 g |
| Saturated Fat | 2 g |
| Unsaturated Fat | 2 g |
| Cholesterol | 19 mg |
| Sodium | 1,614 mg |
| Carbohydrates | 21 g |
| Dietary Fiber | 0 g |
| Protein | 6 g |