Iko iyo yakabikwa is snap yekugadzirira, uye muchero wakamukira muto unoita chishamiso chakanaka. Zvose zvaunofanirwa kuita ndezvenguva iyo yakagochwa uye ugochera mimwe miriwo. Mubiki anononoka anoita zvakawanda zvebasa racho.
Shandisai gorosi nemapatata akachekwa kana kupisa zvakaputirwa noodles.
Zvakafanana
Slow Cooker Home-Style Pot Roast
Zvamunoda
- 1 yakashata chuck roast, isina boneless, inenge 4 pounds
- 1 clove garlic, mashed
- munyu uye mutsva mutsvuku wepasi, kuti tora
- 1 karoti yakakura, yakasanganiswa uye yakasarudzwa
- 1 nhovo ye celery, yakasarudzwa
- 1 ekiiii, yakatswa
- 3/4 mukombe munyu wakamu
- 3 tablespoons upfu
- 1/2 mukombe wakaoma waini yakachena
Nzira Yokuita Izvo
- Bvisa gorosi negariki uye nguva nemunyu uye pepper.
- Isa muCrockpot uye uwedzere karoti yakasvikwa, celery, uye yakatswa anyezi.
- Dhavhara uye gadzira pasi pasi kwemaawa 8 kusvika ku10.
- Muchidimbu uyananise ukamu hwakasviba neupfu uye waini yakaisvonaka.
- Wedzera musanganiswa wekisiki muvhiri muhari yekumwa zvakasviba anenge maminitsi gumi nemashanu kusvika makumi maviri isati yaitwa. Kana kuti bvisa ganda uye usvike; Shandisa zvinwiwa muhomwe yepamusoro uye uwedzere muto wakasvibiswa. Pisa kusvikira wapisa uye uwedzere. Usabika.
- Shumira iyo nemuchero wakasvikiki weuyu uye inopisa kubika noodles.
Joyce anorayira kubatanidzwa mutsva.
Iwe Unogonawo Kuda
Kutsanya uye Nyore Slow Cook Pot Pot Zvokudya
Kukohwa Muti Wevhu Nezvirimwa
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 681 |
| Total Fat | 38 g |
| Saturated Fat | 15 g |
| Unsaturated Fat | 16 g |
| Cholesterol | 209 mg |
| Sodium | 388 mg |
| Carbohydrates | 17 g |
| Dietary Fiber | 2 g |
| Protein | 64 g |