Iyi Thai yakagadzirwa shrimp inonakidza zvikuru uye inonyatsofadza kufadza munhu wose anoda kuvepa muThai. Ndiyo marinade iyo inoita shrimp kuimba-kunonaka Tom Yum paste iyo inogona kurohwa-furwa mu mini-chopper kana purogiramu yekudya pasina nguva. Iyi peta inogona kushandiswawo kuti iite yakasvibirira mutsutso (iyo yakanaka nemucheka), kunyange zvazvo shrimp inoshamisa chaizvo inodyiwa kubva pane grill. Kana uchida, iwe unogona kuwedzera zvimwe zvekudzivirira kune shrimp shrimp brochettes yako. Iyi marinade inotyisawo kune hove yakabikwa.
Zvamunoda
- For the Marinade:
- 1/4 mukombe yakasungwa yakagadzirwa lemongrass kana
- fresh lemongrass (inowanikwa paAsia stores)
- 5 clove garlic
- 1 thumb-size chikamu ginger kana galangal
- 1 tsvuku tsvuku tsvuku, kana piritsi ye 3/4 yakaputsika chikamu
- 1/4 mukombe mutsva cilantro yakasikwa (itsva coriander), mashizha uye mashizha
- 2 tablespoons hove yakasviba
- 2 tablespoon oiri yemafuta
- 1/2 teaspoon
- mhepo yakasviba soysi , kana 1 1/2 mashupuni kazhinji soy sauce
- 1/2 teaspoon
- shrimp paste (inowanikwa paAsia stores)
- 3 tablespoons yakasviba juice
- 3 kuunganidza maaspuni tsvina shuga
- 2 makungu epiki (akachekwa)
- For the Shrimp:
- 12 kusvika 18 kusvika kune yakakura shrimp
- Zvingasarudzwa: 12 kusvika ku18 zviduku zvishoma
- Zvingasarudzwa: 1/4 mukombe wekodonti mukaka kana kuti cream cream yerutivi rwomukati
- Kuchengetedza: Zvishoma
- cilantro itsva (fresh coriander) mashizha
Nzira Yokuita Izvo
- Itai marinade zvinoshandiswa mune imwe mini-chopper kana purogiramu yezvokudya uye mubatanidze kuti muve nekunakidza kwekunamata paste. (Kana iwe unogona kugadzirira neruoko-kungoshandisa zvigadzirwa zvakanaka uye kumutsa pamwe chete.)
- Isa shrimp uye scallops (kana uchishandisa) muhari uye udururire 1/2 kusvika ku3/4 ye marinade pamusoro (zvichienderana nekuwanda kwemashizha uri kuita). Slather marinade pamusoro pemashiri nemaoko ako kana kuti kumhanyisa zvinyoro ne spoon, zvichiita kuti zvose zvegungwa zviputike. Reserve yakasara marinade yechipfuva chemuputi, kana ichidikanwa, kana firiji kuti ishandise gare gare.
- Shandisai shrimp 10 kusvika kumaminitsi gumi nemaviri (musisipo, kana jimu rinokonzera zvimwe zvezvigadzirwa zvegungwa zvinosvibira). Kana kushandisa satay yematanda kunamatira, nyora mumvura kwemaminitsi gumi kuti udzivise kupisa.
- Heat the grill to medium. Slide shrimp pane skewers. Kanawo uchigadzira zvidzidzo, shandisa zvikwangwani mukati memhizha yeganda.
- Grill the brochettes 8 kusvika kumaminitsi gumi nemashanu, kutendeuka kamwe, kana kusvika shrimp ichitsva uye ichivhara uye yakasimba. Baste shrimp nguva yekutanga iwe unovashandura nechinguva chiduku chemarinade.
- Kana uchiita rutivi rwemuchero wepasi: Isa nzvimbo yakachengeterwa marinade muhombani shomanana pamusoro pepakati-yakanyanya kupisa. Simmer the paste kwemaminitsi makumi matatu kusvika 1 miniti, ezvo wobva wawedzera mukaka wekakhunta kana kamuti, uchikurudzira kuumba muto. Edza-edza muto, uwedzerezve shuga kana ukavavawo. Kana uchinge uchinge uchitapira nekuda kwekuravira kwako, wedzera huwandu hwekakhuta kana kamuti. Kana uinewo saluru, wedzera mamwe juimu. Wedzera zvimwe chikamu kune spicier sauce.
- Shumira shrimp inopisa grill, zvichida pachega kana nemupunga uye mutsva wepasi. Pamusoro nekori coriander itsva, kana uchida.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 238 |
| Total Fat | 13 g |
| Saturated Fat | 4 g |
| Unsaturated Fat | 7 g |
| Cholesterol | 47 mg |
| Sodium | 871 mg |
| Carbohydrates | 25 g |
| Dietary Fiber | 2 g |
| Protein | 9 g |