Mhuka dzakagadzirwa nemhuka dziri kuve dzakarasika. Nezhinji dzakawanda zviripo zvinowanika nyama dzakasviba, iwe ungangodaro usina kuisa pasi nenyuchi mumaoko ako mune imwe nguva. Iyi recipe ichakudzosera iwe uye kukupa hutsva uye flavour iyo chete yakagadzirwa-kubva-yakatanga-meatball inogona kupa. Pasinei nokuti une mhuri yakakura kana duku, iyi nzira yekudya nyama mu mushroom we mushroom inogona kufadza munhu wose. Inokurumidza-ku-kugadzirisa uye inosanganisira, zvigadziriswa zvinoshandiswa zvauri mune firiji yako uye pantry. Ita zvinopfuura iwe zvaunoda uye zvidimbure kuti zvive nyore kudya uye kunyange nguva shoma kupfuura awa kana kuti iyo recipe inotora.
Zvamunoda
- 1 pound rinonamatira pasi nyuchi
- 3/4 mukombe
- quick-cooking oats
- 1/4 kapu yakakanyiwa anyanisi yakatswa kana anenge hafu yeiiiiii
- 1/2 teaspoon garlic powder
- 1/2 teaspoon yakagadzirwa nomunyu
- 1/8 teaspoon pepper
- 2 guru
- mazai, akarohwa zvishoma
- 1 1/2 makapu mukaka,
- akaparadzaniswa
- 1 tablespoons butter
- 1 tablespoon
- mafuta omuorivhi
- 1 inogona (10 3/4 ounce)
- condensed golden golden mushroom soup
Nzira Yokuita Izvo
- Muhomwe huru inobatanidza nyama yenyuchi, oats, anyanisi, poda garlic, yakagadzirwa nomunyu , pepper, mazai, uye 1/2 mukaka wemukaka (kusanganiswa kuchava nyore).
- Kushandisa zvikamu zviviri zvepuniki yekusanganiswa penyama yega yega, inomira nyama 18 kusvika ku20 .
- Mukapu yakakura yakanyunguduka bhotela nemafuta uye maruva akawanda nyama dzakanaka panguva imwe, kutendeuka zvakanyatsonaka ne spatula.
- Sezvokudya zvepanyama, bvisa ku 13 x 9 x 2-inch baking dish.
- Kumabhedha e skillet wenge waisa 1 mukaka wemukaka uye muto; kubika uye kumhanyisa kusvikira musanganiswa uchitanga kubika. Dururira pamusoro pekudya.
- Dhavhara uye kubika pa 350F kwemaminitsi makumi matanhatu kana kusvika nyama dzekudya dzakanyatsogadzirwa.
- Shumira pane mbatata yakasvikwa kana maodhi.
Mazano Okubika uye Mbiriso Inogadziridzwa
Meatballs zviri nyore kugadzirira vana, uye pavanenge vasingadi kuenda mutsva, hazvisi nyore kuti mwana arege kudya nyama yakagadzirwa zvakanaka isina muto, unogona kunge uri mumatambudziko. Kana mwana wako kana vana iwe waunenge uri kushumira ndivo vanodya zvakashata, siyai muto wevanhu vakuru kuti vawedzere. Iwe unogona kuedza kusiya mushonga wewayo mushroom kune rumwe rutivi uye uchivaratidza kuti vanganyorera sei nyama dzavo dzekudya mushure mokunge vabudirira kutanga kudya nyama dzenyama. Uyewo, zvinowanzozivikanwa, zvakadai seketchup kana bhengi muto unogona kuwana nyama inofarira mucheka.
Zvimwe Zvokugadzira Meatball Recipes
- Turkey Meatballs
- Zvishongo Chika Meatballs NeBharce Sauce
- Herb uye Garlic Meatballs
- Favorite Meatballs
- Zvokudya Zvakanaka uye Zvisingasviki
- Grape Jelly Meatballs
- Easy Crockpot Meatballs
- Chili Meatballs
- Classic Baked Swedish Meatballs
- Greek Meatballs
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 491 |
| Total Fat | 28 g |
| Saturated Fat | 11 g |
| Unsaturated Fat | 12 g |
| Cholesterol | 344 mg |
| Sodium | 681 mg |
| Carbohydrates | 13 g |
| Dietary Fiber | 2 g |
| Protein | 45 g |