Flan, ganda rakagadzirwa nemuchero wejasi, rinodzokera kuumambo hweRoma uye raiwanzoshandiswa kushandisa mukaka wakawedzerwa uye mazai. Yakave yakakurumbira munyika yose yeEurope (kusanganisira Spain) uye apo Columbus akauya kuAmerica zvinonzi akaisa chikafu kune vagari vemunharaunda uye yakabva yave yakakurumbira kumativi ose North America, kunyange Mexico. Spain yakauya kuMexico mumakore ekuma1500 uye yakange ine simba guru pazvokudya zveMexico uye flan chaive chikafu chinowanikwa. Flan dzimwe nguva inogadzirwa mumunhu oga anoshumira ndiro, asi iyi inogadzirwa mune imwe chikafu, uye iwe unoiisa muzvidimbu zvezvidimbu.
Zvamunoda
- 1 mukombe uye 1/2 mukombe shuga
- 6 mazai makuru, (kutonhora kwemakamuri)
- 1 14-ounce inogona kutapira mukaka wakanyoroveswa
- 2 13 ounce cans mukaka wakabuda
- 1 teaspoon vanilla
- 1 pinch munyu
Nzira Yokuita Izvo
Baking Dishes
- Preheat oven to 325 F.
- Iwe uchada girasi ye-9-inch kana kuti yesimbi yepilisi (iyo yaunogona kubika pie in) uye imwe gorosi yakakura yekubheka kana ndiro iyo iwe unogona kuisa ndiro yepayipi mumvura yekugeza.
Caramel Sauce
- Tanga nekudururira mukombe umwe we shuga mukaini inotonhora pamusoro pemhepo inopisa. Nguva dzose simbisa shuga.
- Mushure memaminitsi mashomanana, inotanga kusunguka uye kuchena. Kana yakanyungudutswa zvizere uye yakanyatsotonhora uye gooey inova caramel. Kana iwe une thermometer ye candy, iyi ichava inenge 320 kusvika 350 degrees.
- Kamwe kana caramel yasvika kumucheka waro wendarama, pakarepo uidururire mukapani yepayiri, uchiiita kuti ivhare caramel kumativi ose.
Kugadzirira Mutambo
- Mukavhenganisi kana ne whisk, funganisa mazai pamwe chete kweminiti kana kuti kusvikira yakanyatsobatanidzwa uye inotanga kuva yakawanda.
- Paunenge uchivhenganisa mazai, zvishoma nezvishoma mudururire mumukaka wakanyoroveswa, uchiteverwa nehuni yakaputika uye zvishoma nezvishoma funganisa mu 1/2 mukombe we shuga uye vanilla.
- Mucheka wakanatsika mushure mekugadzirwa kwega rega kuwedzerwa.
Baking the Flan
- Dururirai musanganisi weti custard mukapu ye caramel-lined pie.
- Isa chikapu chepegi mune girazi rakawanda kana ceramic kubika ndiro uye uzadze ndiro yekubika (kwete mukati meflan) neyendima imwe yemvura inopisa kuitira kuti hombe ye pie igovererwa nemvura, asi isingazungunuki. Kana iwe ukakwanisa kushanda nekukurumidza, zviri nyore kuti ubudise chikwata chekuvhenekera zvakakwana zvakakwana kuitira kuti iwe ugone kuisa ndiro yekubika, kuwedzera hoka yemapeti uye kuwedzera mvura, kana ichatova pamba. Ipapo iwe unongoda kusveta rack in. Kana iwe uine maoko akazvigadzikana, unogona kushambidza mvura yokushambidza patafura kana kuti kukwira uye uende nayo kuchivheni.
- Bika flan kwemaminitsi makumi mashanu mumvura yekushambidza nemvura uye chengeta nebako kunze kwechepakati. Kana banga richibuda rakachena, rakagadzirira.
Kushumira Flan
- Bvisa uye rega kupora. Rega flan inotonhorera mufiriji kweawa imwechete kana usiku hwose.
- Paunenge wakagadzirira kuishanda, ita chikafu chekushandira pamusoro pechipfudze ndokugadzirisa chinhu ichocho kuitira kuti Flan inopinda mundiro inoshumira. Iyo caramel muto inotenderera pamusoro pemuchengetedzo, uye iwe unogona kuwedzera mamwe caramel kana yakanamatira kumativi.
- Fara nokukurumidza. Iwe unogona kuisa firiji zvasara kusvikira maawa 48.
- Heano mutsara wekuita 6 mahwindo oga.
- Tsvaga mamwe Mexican Dessert Recipes pano.
- Chimwe chinyorwa chinozivikanwa cheMexico chinonzi Tres Leches Cake
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 357 |
| Total Fat | 10 g |
| Saturated Fat | 5 g |
| Unsaturated Fat | 3 g |
| Cholesterol | 139 mg |
| Sodium | 183 mg |
| Carbohydrates | 57 g |
| Dietary Fiber | 0 g |
| Protein | 11 g |