Iyi yevheti yakagadzirwa inoita kuti pave nekudya kwakanakisa kwezororo kana musi weSvondo kwemanheru, uye izvi zvinoguma zvave shamwari dzako nemhuri yako.
Jazz iyo inosangana nemusanganiswa wemwayo, semuenzaniso, crimini, shiitake, bhokoni, porcini, nezvimwewo. Gorosi inopindira inofadza yekushandira vanhu vekudya kwemanheru.
Shumira gorosi nekachipiri mashed kana mbatata yakabikwa. Kana kuti edza chimwe chinhu chakasiyana, zvakadai seava Hasselback mbatata kana kuti Duchess mbhedha yakashambadza .
Zvamunoda
- 3-pound boneless veal roast
- 1
- garlic clove (kucheka muhafu)
- 4 tablespoons bata (kana margarine)
- 1/2 kapu kaiii (yakasarudzwa)
- 1/2 mukombe
- akachena waini yakaisvonaka
- Supuni imwe yega-chinangwa choupfu
- 8 ounces mushroom (yakatswa)
- 1 tablespoon crumbled rosemary
- Kosher munyu uye mutsva wakachena mutsva kuti uite
Nzira Yokuita Izvo
- Pisa huni ku 350 F (180 C / Gesi 4).
- Isa rack mukapu yakakangwa kana 9-na-13-by-2-inch baking pan.
- Sungai vhairi yakagadzirwa nemvura inotonhorera uye gadzirai mapepa emapepa.
- Bvisa gorosi rose nechekacheka rekiki; kurasira gariki. Nyaya nyama ne kosher munyu uye pasi pevhu.
- Muchikanda chikuru pamusoro pepakati-yakakwirira kupisa, nyanya marara. Ita kuti vhairi igochera kumativi ose muhotela kusvikira isingasviki. Spoon the butter over the carcass as it browns. Bvisa nyama kubva pa skillet uye udzikise kupisa kusvika pakati.
- Wedzerai onion yakakoswa ku skillet uye kubika, kusveta, kusvikira onion isingasviki. Wedzerai upfu kune skillet uye simbisai kusvika zvakanaka. Cook, inomutsa, kweminiti imwe. Wedzera waini; kuwirirana zvakanaka. Wedzera mushroom uye crumbled rosemary.
- Isai yevheti yakakodzwa pavharo muhari yakagadzirwa.
- Dururira mushroom neonikisi musanganisi pamusoro peguru.
- Kubata chivharo muvheni yepakutanga kwemaawa maviri kusvika maawa maviri nemaminitsi gumi nemashanu, kusangana nemusanganiswa wewa mushroom uye kutendeutsa chivharo chegungwa kwemaminetsi makumi maviri nemakumi matatu. Wedzerazve waini, mvura, kana nyama yemombe, sezvinodiwa kuchengetedza mushwa neonikisi kusanganiswa. Inopisa mukati mevheti inofanira kuva ye 145 F yepakati isina zvishoma, 160 F yepakati, kana 170 F yekuita zvakanaka.
* Maererano nemitemo yeDADA, mhou kana mbudzi inofanira kubikwa kune yakachengetedzwa yakadzika yakakwana ye 145 F.
Mazano uye Kusiyana
- Dzorera rosemary ne 1 tepuni ye thyme yakachena yakatsva.
- Wedzera 1 mukombe wemombe inochengeterwa musanganiswa wewayo mushroom kuti uite pfuma yakaisvonaka uye inonaka (mazano kubva kune muverengi).
- Shandisa mishonga yakasanganiswa yakasanganiswa panzvimbo yebhatani mushwa.
- Ita zvishoma zvishoma muvheiri uye uise mashizha egarlic cloves.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 522 |
| Total Fat | 25 g |
| Saturated Fat | 8 g |
| Unsaturated Fat | 9 g |
| Cholesterol | 194 mg |
| Sodium | 472 mg |
| Carbohydrates | 16 g |
| Dietary Fiber | 2 g |
| Protein | 54 g |