Kutsvaga nzira yekuita zvinomera kana mhuka yeGermany mbatari? Heino nzira. ChiGermany mbatatari saladi inonyanya kuoma kupfuura tsika dzemazamu eAmerica mapeji ekuita vegan, nokuti haifaniri chero mayonnaise ( ine mazai uye haisi vegan ). Zvechokwadi, chimwe chezvinhu zvinokosha zvezvidimbu zveGermany mbatatisi saladhi ibhakoni, asi izvi zviri nyore kukwanisa kuparadzanisa nemavhudzi mashoma ekusimudza bhakoni mutevedzeri (vanhu vakawanda vakaita seLoylife brand vegan bacon, inonakidza kudya kunonaka kunyange zvazvo inobvumidzwa kuti inotapisa kupfuura kufadza).
Izvi zvinodhaka zvinomera uye vegan MuGermany mbatata yemaridheji yakagadzirwa nemashizha anogadzira zvinomera zvinogona kushandiswa kupisa kana kutonhora (kunyange zvazvo Jermany mbatatisi saladi inowanzoshandiswa inopisa, ini ndinoda kunge inotonhora uye yakasara zvakare). Vegetarian mapeji saladhi nguva dzose inogadzira zvinomera zvemiti zvinonaka zvepikiniki, bhasiji yemiti kana yezuva nezuva vegan dinner . Iri chidimbu chemazamu chemazamu yezamu inoshandiswa muzvirimwa uye vegan sezvo yakagadzirwa nekamwe yemasitadhi-based roux panzvimbo ye mayonnaise.
Zvose zvinoshandiswa kunze kwebhakoni yevgan uye upfu hwakasarudzwa-saka, kana iwe uchida ruzivo urwu kuti ruve isina guten kana kuti kana iwe usingadi kuseka mishonga yemhuka, unogona nyore nyore kubvisa bhabhoni yezvinomera uye vane rakanaka tangy chiGermany chinotapira muhodha. Iva nechokwadi chokuti uri pasi pefuraji isina-gluten kana ichidiwa, zvakare.
Zvamunoda
- 4 huru mbatata
- 1 tablespoons oiri yemafuta
- 4 kusvika ku5 zvimedu zvinomera bhinzi
- 1 tablespoons shuga
- 1 tablespoons upfu
- 1/3 mukombe mvura
- 1/4 mukombe werineni waini vhiniga (iwe unogona kushandura cider vhiniga kana zvichidiwa)
- 1/2 teaspoon yemasitadhi
- 5 scallions (akachekwa)
- munyu kuvira
- tsvuku tsvuku kuvira
Nzira Yokuita Izvo
- Chokutanga, muhari huru, viraidza mbatata kusvikira vasati vanyoro. Vanhu vazhinji vachakuudza kuti uine mvura yakawanda yemvura yekanakisisa kunakidza paunenge uchiita saladhi. Ndinowanzoshushikana (uye ndinoda kuwedzera munyu gare gare) asi unogona kana iwe uchida.
- Kana imwe nguva mbatatisi yako iri nyore, nyora kubva pamvura yekubika uye uite kuti ifare. Zvadaro, kana mbatatisi ichitonhora, sora zvidimbu zvidimbu imwechete inosita.
- Muchikanda chikuru, kubika bhinzi yezvinomera zvinogadzirwa mumafuta kusvikira zvakanaka uye zvinoputika kumativi ose maviri. Kana imwe yakabikwa, zvinyoronyoro zvinoputika bhakoni vegan muzvidimbu uye uise bhakoni parutivi.
- Zvadaro, isa shuga, upfu, mvura, vhiniga uye mustard kumafuta ari mu skillet uye whisk yose iri pamwe chete pamusoro pekupisa kwakadzika kusvika pahutete.
- Wedzera mbatata yakakangwa, iyo yakabikwa uye yakanyungudutswa mhuka yebhakoni nemashizha akachekwa pani uye inokurudzira kupfeka mbatata zvakanaka.
- Wedzera dash yemunyu uye pepper kuti unye, uye shandisa vganji yako yeGermany mbatari inopisa kana inotonhora sezvaidiwa. Enjoy!
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 238 |
| Total Fat | 8 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 5 g |
| Cholesterol | 4 mg |
| Sodium | 509 mg |
| Carbohydrates | 36 g |
| Dietary Fiber | 4 g |
| Protein | 6 g |