Yakakangwa Nenguruve Yakasara neStuffing

Iyi inguruve yakashambwa yakakangwa nechero yakarongeka miti yakazara nemapecans. Shandisai gorosi yakanakisisa nematezi uye chibage chekudya kwemanheru kunonaka.

Ndinoda kuwedzera cranberries yakaomeswa kumapuriki angu pamwe nemapecans. Kana mhuri yako isina hanya nemiti, ma pecans angaregererwa.

Zvamunoda

• 1 (3 kusvika ku5 pounds) boneless pork loin roast
• For The Stuffing:
• 1 kapu yemiriwo-yakasungirirwa kuisa crumbs
• 3 tablespoons margarine kana bhuru, yakanyauka
• 1/2 kapu yakasikwa onion
• 1/2 kapu yakasikwa celery
• 1/4 kapu yakasikwa pecans
• 1/4 teaspoon yakaomeswa makasvi maonde
• munyu uye mutsva mutsvuku wepasi, kuti tora

Nzira Yokuita Izvo

Pisa ovhenji kusvika ku 325 F. Mafuta mashoma pani inokisa.

Kana iyo yenguruve yakave yakarongedzwa uye yakasungirwa, izarure uye iparadzanise muhafu.

Kana iyo yose iri muchidimbu chimwe chete, sarudza hove yenguruve inenge iri mukati; kuzarura uye kurara zvakapwanyika, kucheka rutivi kumusoro. Zvakare, cheka zvakapoteredza kune rumwe rutivi rwegorosi. Isa pepa repurasitiki rinoputika pamusoro pe butterflied pork uye pound kuti igadzikane.

Muchidimbu chemasvikiro, sanganisira kuisa zvinhu uye kunyungudutsa mafuta.

Ita kuti iwe ugare wakatsvaira zvigadzirwa; mix mix well. Paridza kuputika pamusoro penguruve uye pfugama kana kana, kana inguruve iri muzvidimbu zviviri, pamusoro payo nehafu imwe yegori. Zvokuchengetedza zvakachengetwa zvakanaka pamwe ne skewers kana mazino emachira kana kuisunga nekicheni twine.

Isa gumbo mukapu yakagadzirwa yakagadzirwa; siya nemunyu uye pepper.

Roast muvheni yepakutanga kwe1 1/2 kusvika ku2 maawa, kana kusvika imwe yehutemomita yemhuka inyoresa zvinenge 160 F. Husi hwekuchengetedzwa kwakachengetedzwa kwegorosi ndeye 145 F, uye chengetedzo yakadzika yakachengeteka yekuputika

Rega gorosi imire kwemaminitsi gumi vasati vatora.

Inoshumira 8.

Iwe Unogonawo Kuda

Zviri nyore Nyaya Yegorosi Roast Recipe

Slow Cooker Orange Pork Roast

Yakakangwa Nenguruve Kubva uye Mbatata uye Herbs

Bhakoni Yakaputirwa Nenguruve Yakabuda Na Marmalade Brown Sugar Glaze

Nutritional Guidelines (pakushanda)
Calories	319
Total Fat	20 g
Saturated Fat	6 g
Unsaturated Fat	9 g
Cholesterol	74 mg
Sodium	248 mg
Carbohydrates	6 g
Dietary Fiber	1 g
Protein	27 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)