Iyi casserole zucchini isanganiswa nyore nyore yakakanyiwa zucchini pamwe nemarato sauce uye bhakoni. Bhuku rakagadzirwa nehotela uye Parmesan cheese topping ndiyo inopedzisa kugunzva. Shandisa diced tatoti kana kuti tetei yakapwanyika mundiro panzvimbo pemuchu, kana uchida.
Iyo casserole ndiyo nzira yakanakisisa yekushandisa mushonga mutsva zucchini, uye inofamba zvakanaka pamusoro peiyo chero huru huru. Izvo zvinoitawo hovha huru yega yega.
Zvamunoda
- 6 slices bacon, diced
- 1 huru jena
- onion , chopped
- 4 kusvika ku5 makapu akachekwa
- zucchini
- 1 inogona (8 ounces) tomato muto
- 3/4 teaspoon
- kosher munyu , kana kuti kuravira
- 1/4 teaspoon itsva yakasviba pasi pepuru
- 15 bhokki, vanopwanyika
- 2 tablespoon unsalted yakanyunguduka mafuta
- 1/2 kapu yakagadzirwa Parmesan cheese
Nzira Yokuita Izvo
- Heat oven to 350 F.
- Butter 2-quart casserole.
- Muchikanda chakakura pamusoro pepakati chemafuro, fry diced bhakoni kusvikira ingobika, asi kwete tsvina. Bvisa zvose asi 2 maspuniji emakumbo.
- Wedzerai onion ku skillet uye gadzira kusvikira yanyorova. Ita zukini uye tomato muto mu skillet uye nguva neka 3/4 teaspoon yekashiher munyu, kana kuti kuravira, uye pasi pevhu tsvuku.
- Dzorerai musanganiswa weZukini muzvigadzirwa 2-quart casserole
- Mune mukombe, inokanda zvipembenene zvakapwanyika nehutu hwakanyunguduka.
- Fukisa zvinyorwa zvinoputika uye pe Parmesan cheese pamusoro pe casserole.
- Bika casserole muvheni yepakutanga kwemaminitsi makumi matatu, kusvika pakupisa uye kubhururuka.
- * Shandisa Ritz, Town House, Club, kana vakangoita bhokiti vanokonzera kubhurwa.
Expert Tips
- Dzorerai muto we tomato neanokwanisa (14,5 ounces) yemarata akachekwa kana tomate yakapwanyika.
- Shandisa chikamu kana zvose zhizha squashi yerimwe muchepe.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 2144 |
| Total Fat | 237 g |
| Saturated Fat | 147 g |
| Unsaturated Fat | 68 g |
| Cholesterol | 626 mg |
| Sodium | 507 mg |
| Carbohydrates | 9 g |
| Dietary Fiber | 2 g |
| Protein | 8 g |