Iyi yekusvitsa casserole ndiyo yakakwana yevhiki yevhiki mangwanani kudya kweviri. Mazai nebhekoni zvakabatanidzwa mu casserole nechingwa chakakangwa uye mukaka.
Inzwa wakasununguka kuishandura iyo uye kuwedzera zvikwata zvesausage kana mahara panzvimbo yebhakoni. Kana kuwedzera diced ham.
Onawo
Savory Sausage uye Egg Breakfast Casserole
Mhuri Maitiro Bacon uye Eki Bake
Zvamunoda
- 4 kusvika ku6 inobvisa bhakoni, diced
- 3 zvimedu chingwa, zvisinganyanyi kunzi
- 3 mazai, akarohwa zvishoma
- 1 cup mukaka
- 1/2 teaspoon munyu
- 1/4 teaspoon yakaoma mardard
- 1/4 teaspoon pasi paprika
Nzira Yokuita Izvo
- Pisa huni ku 350 F (180 ° C / Gasi 4).
- Bika kana fry bhakoni kusvikira yakasvibiswa uye ichitsvaga.
- Gura chingwa muzvidimbu zviduku. Mumvura yakadzika asi yakadzika 1-quart casserole, ita zvikamu zvechingwa uye bhakoni.
- Svetai pamwe chete mazai, mukaka, munyu, masardard, uye paprika; dururira pamusoro pechingwa nebhekoni.
- Bhivha kwemaminitsi makumi mana, kana kuti kusvikira kunhuwa uye banga rakaiswa mukati rinobuda rakachena.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 402 |
| Total Fat | 21 g |
| Saturated Fat | 9 g |
| Unsaturated Fat | 7 g |
| Cholesterol | 357 mg |
| Sodium | 528 mg |
| Carbohydrates | 28 g |
| Dietary Fiber | 1 g |
| Protein | 25 g |