Zvishongo Korean-Chinese seafood soup ( champong kana jjampong ) ndeimwe yezvokudya zvakakurumbira mumaresitorendi eChina muKorea uye muKoreatowns pasi rese. Kunyange zvazvo idzi dzinotengesa zvisingabatsiri ini kana kung pao chicken, dzinoshumira jajangmyun (black bean noodles) kana jjampong.
Izwi jjampong rinobva pashoko rechiJapane rinosanganiswa, uye ndiro iyo pachayo yaifungidzirwa yakasikwa nevaChina vanoenda kune dzimwe nyika vanogara muNagasaki, Japan. Iko kusanganisa kwakanyaradza kwemasodhu, hove yegungwa, miriwo, uye nyama mune zvinonaka, muto.
Pazvokudya zvakawanda, iwe kazhinji uchaona squid, shrimp, uye mussels nemiriwo mumoto unopisa tsvina. Zviri nyore kuzviita uye zviri nyore kugadzirisa iyi soup nokuda kwezvido zvako uye zvinonhuwira kumba.
Zvamunoda
- 1 paka Chinese egg noodles (yakareba) kana udon noodles
- 6 kunonyorera kana kunya, kusvibiswa zvakachena
- 7 makapu kana mukaka (kana nyama yemombe kana anchovy muto)
- 2 mashupuniki garlic, minced
- 1 teaspoon ginger, minced
- 1 tablespoon kochukaru (Korean red chili pepper flakes)
- 1/3 mukombe yenguruve, yakanyatsonaka
- 1 tinyanisi ediki, hafu uye tsvina
- 6 mashizha shrimp, akafukidzwa uye akacheneswa
- 1/2 mukombe squid, yakacheneswa uye yakatsetseka
- 1/2 mashizha karoti, julienned
- 1 scallion, bvisa mu 2-inch
- 1 mukombe Napa kabichi, yakakonzerwa mu-1-inch chunks (inogonawo kuchinja bok choy kana kucheka-yakachekwa American cabbage)
- 4 shiitake mushroom (dema musango mushwa), akaomeswa, zvakare-hydrated, uye akachekwa
- 2 tablespoons soy muto
- Munyu, kuti urove
- Pepper, kuravira
- Zvingasarudzwa: 1 ruvara rwechipiri pepper, mbeu uye yakatswa
- Zvasarudzo: 1 tsvuku tsvuku tsvuku, yakadyarwa uye yakatswa
- Optional: 1 teaspoon hove yemucece
Nzira Yokuita Izvo
- Muhari huru, kubika egg noodles (kana udon noodles ) maererano nematauriro. Iva nechokwadi chekuti haufaniri kuvhara noodles-vanofanirwa kuva nehutano. Dhonza uye sarudza.
- Mune sopu, isa mussels (kana kuvhara) uye 2 makapu emvura kusvika kumota. Dhavhara, kuderedza kupisa kumiti yakadzika uye kubika kwemaminitsi mashomanana kusvikira mabhomba azaruka. Dhonza uye uchengetedze mussels kana kuvhara. Wedzera imwe kapu yekubika mvura kumucheka wekuku (kana mombe yemombe kana anchovy muto).
- Pisa zvakanyanyisa mafuta oute pan kana guru wok.
- Sungai garlic uye ginger muchidimbu.
- Wedzera chilipi pepper flakes (kochukaru), pork, uye anyanisi. Ita-fry.
- Mushure memaminitsi mashomanana, wedzera shrimp, squid, karoti, zviputi, uye kushungurudza-fry.
- Mushure meimwe maminitsi mashomanana, wedzerai musaga wakabikwa (kana kuputika), kabichi, mushroom, uye muto.
- Uyai kumota.
- Deredza kupisa kusvika pakati, kumira uye kuregera kwemaminitsi mashanu.
- Wedzera soy sauce uye munyu uye pepper kuti uite.
- Itai ma noodles mumunhu mumwechete mashomba uye mabiko echadle pamusoro peaodles.
Korean-style Chinese mahoteli uye kazhinji inoshumira izvi nematafura ekutang ( danmooji , daikon radish jiradhi ) uye zvimedu zveiiiiiiiii uye muto weharishi webhangi (kuvhara anyanisi mu).
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 403 |
| Total Fat | 11 g |
| Saturated Fat | 3 g |
| Unsaturated Fat | 4 g |
| Cholesterol | 110 mg |
| Sodium | 3,539 mg |
| Carbohydrates | 35 g |
| Dietary Fiber | 6 g |
| Protein | 42 g |