Cajun style sausage inowedzera zvinonhuwira Louisiana kunakidza kune ichi chinonaka chinotapira muto. Iwe unogona kushandisa kielbasa kana iwe unofarira kusvuta masizi mumutsara uyu kana uchida.
Shandira iyi soro yebhariro nemabhisikiti kana makunguti uye saradi yechingwa chinonaka kana kudya kwemanheru.
Zvamunoda
- 3 tablespoons butter
- 1 cup cupcake onion
- 1/2 kapu yakasikwa celery
- 12 kusvika ku16 ounces
- andouille sausage kana imwe mbisi yakasvuta
- 1/4 mukombe wose-chinangwa choupfu
- 1/2 kapu yakasvibirira eiii
- 1 puniki yakabikwa parsley itsva kana 1 teaspoon yakaoma parsley flakes
- 1 teaspoon yakasimwa mashizha basil
- 1 teaspoon munyu, kana kuti kuravira
- 1/4 teaspoon pasi pasi pepiresi
- 3 makapu
- chicken muto
- 2 mapaundi kubika mbatatisi, tsvina uye diced
- 1 1/2 makapu gorosi rakaoma
Nzira Yokuita Izvo
- Muchikanda chikuru pamusoro pepakati-pasi kupisa, nyanya marara. Wedzerai onion, celery, uye dusted sausage; kusungira kusvikira miriwo iine nyoro uye soseji isingasviki.
- Ita hupfu muhutano hwemiriwo kusvika ureruke uye hwakanyatsogadzirwa; girai muzvinyoro eiii, parsley, basil, munyu, uye pepper. Ramba uchibika, uchikurudzira, kwemaminiti 1. Akaputika mumukaka wehuku.
- Wedzera diced mbatata, kufukidza, uye kumira kwemaminitsi makumi maviri, kana kusvika kusvikira mbatatisi iri nyoro.
- Ita mu cream cream uye ramba uchitsva kusvikira wapisa.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 604 |
| Total Fat | 43 g |
| Saturated Fat | 22 g |
| Unsaturated Fat | 14 g |
| Cholesterol | 117 mg |
| Sodium | 1,426 mg |
| Carbohydrates | 43 g |
| Dietary Fiber | 5 g |
| Protein | 15 g |