Zhizha ndeye dzose pamusoro pezvinhu zvitsva uye zvegore. Paunenge uine zucchini inokura mumunda wako uye iwe hauzive zvokuita nayo, nguva yekuisa pane iyo mapeji ayo achava nechokwadi chekufadza mhuri yose. Zvose izvi mapeji gumi nemaviri eupukisi zvinokunda mapeji ayo munhu wose achada. Zvinyoro zvakakwana kuti zviite nekusava nesimba mukicheni. Pasinei nokuti iwe unotenga zucchini yako kumusika wako wekurima wekurima kana kuti iwe unotenga pachitoro chako chezvokudya, iva nechokwadi chokuti unotenga organic. Zvimwe zvezvipfeko zvinosanganisira ganda uye zvinoshandiswa zvitsva zucchini zvisina kubikwa. Iwe unoda kuva nechokwadi chekuti unofara idzi mapeji ane hutano ayo makemikari ako asingashandisi akaiswa pazucchini munguva yekukura. Organic nguva dzose ndiyo yakanakisisa kubheta uye inokosha mari. Zvose izvi mapepa zvinosanganisira zucchini mukudya kwekudya kwemasikati, masikati, kudya kwemanheru uye kunyange muzvokudya!
Kuumba mararamiro asina ushuga anoramba ari nyore zviri nyore kuita apo iwe unowana kugadzira nekudya utano uye friji yako uye friji yakaiswa zvakanaka. Zvose pamusoro pokugadzira chikafu chinoratidzika chinotarisa. Nokuti zvine chokwadi kuti tinodya nemaziso edu.
01 ye12
Cheedy Cheedy Bacon Hassleback ZucchiniCheesy Bacon Hassleback Zucchini. Brenda Bennett Iwe haugone kufamba zvisina kururama apo zukini inopera mubhekoni uye cheese! Iyi kamukira inogona kubikwa muchoto kana yakabikwa.
02 ye12
Low Carb Taco Yakagadzirwa Zucchini BoatsSugarFreeMom.com Edza izvi zvinonakidza, nzira ine utano yekudya tacos! Iyi kamukira inogona kugadzirwa uye ichandowa kwemavhiki ega ega ega emanheru.
03 of 12
Mini Zucchini Carrot MuffinSugarFreeMom.com Izvi zveshuga, marisi, uye mujinen-gluten-zvisina kukodzera zvakanyatsokonzerwa! Izvi zvinogona kubikwa mberi uye mazaya, kungosanganisa usiku huno usati wava kuda kudya kwekudya.
04 ye12
Cheesy Zucchini Pasta Quinoa BakeSugarFreeMom.com Ichi chine moyo, chinokonzerwa ne-gluten-chinongoda bedzi zvinoshandiswa zvishanu!
05 of 12
Gluten Free Zucchini FrittersSugarFreeMom.com Iyi fritters inonakidza uye iri nyore inzira yakanaka yekuita kuti vana vako vadye veggies avo!
06 of 12
Fresh Zucchini Salad Ne Lemon VinaigretteSugarFreeMom.com Iyi itsva, yakazara saladi inenge yakakwana yega yega pazhizha reBQQ!
07 pa12
Wilted Kale Shrimp Zucchini Nodha SaladiSugarFreeMom.com Iyi sara yakanakisisa ine utano iri kuputika nekunaka!
08 ye12
Lightened up Gluten Free Chicken Noodle SoupSugarFreeMom.com Kudya kusina-gluten hakurevi kurega kupa nyaradzo yekuku "noodle" soup!
09 ye12
Munyu uye Vhiniga Zucchini ChipsSugarFreeMom.com Izvi zviduku zvakaderera, zvishoma-calorie zucchini chips ndiyo nzira yakanakisisa yekunyanya kunwa pamapatatata akaomeswa!
10 pa12
Sugar Free Chocolate Fudge Zucchini CookiesSugarFreeMom.com Hapana anozofungidzira kuti aya mavhisi makashuga haana shuga, asina guten-asina, kana ane mishonga!
11 pa12
Crock Pot Sugar Free Chokoti Zucchini CakeSugarFreeMom.com Kunyange ivo vanodya pickiest vachanoda ichi chekodhi-isina chokotikiki yakagadzirwa mu Crock Pot!
12 pa12
Spiralized Zucchini Salad Ne Lemon Lime VinaigretteBrenda Bennett Nzira ine chiedza uye ine utano yekufarira zucchini!