Kosher Apricot Chicken

Iyi kosher apricot chicken recipe yakajeka uye yakanaka, inokurumidza kuva mhuri yako kuenda- kuSabbat mapeji ekudya .

Iyo ndiro yakasviba yakanyorova zvokuti inoshandiswa zuva rakatevera rakabikwa-rakakwana kuSabbat-uye zviri nyore kugadzirira. Izvo zvinogadzirawo kudya kwemazuva akanaka kwemazuva mashoma emavhiki.

Ingovhenganisa marinade mangwanani uye regai chicken chifambe mufriji zuva rese. Paunodzokera kumusha kubva kubasa, pora ndiro iri muchoto, uye gadzirira mapoka ako aunofarira kana kubatsira nebasa rekuchikoro, kushamba mbatya, kana nhamba ipi zvayo paunenge wakamirira kuti huku ubike.

Zvamunoda

• 1 (3 1/2-pound) huku (kucheka muusereti, rinsed uye patted dry)
• 2 tablespoons paprika (zvakanyanya kana zvishoma sezvinodiwa kuvhara huku)
• 1/2 kapu apricot jam
• 1/2 mukombe mayonnaise
• 1 teaspoon garlic powder
• 1/2 teaspoon pepper

Nzira Yokuita Izvo

1. Mafuta ane 13x9x2-inch kana zvimwe zvakafanana kubika kubi. Gadzirai zvipukanana mukati memutsetse umwechete mundiro, uye muparidze nemapepa.
2. Muchikamu chiduku, funganisa pamwe apricot jamu, mayonnaise, poda garlic, uye pepper. Dururirai muto muto pamwe chete pamusoro pehuku.
3. Ivhara ndiro yekubika kubika nealuminium pepi, iite mufiriji, uye regai chicken chigare maawa mashomanana kana usiku.

1. Pisa ovhenji kusvika ku 350 F / 180 C. Isa nzvimbo yakabikwa yakabikwa muchoto uye kubika huku kwemaminitsi 45. Vhura chipfeko uye ubike kune imwe maminetsi makumi matatu nemakumi matatu nemashanu, kana kusvika chika chikasvibiswa uye chibika.
2. Shumira iyo pakarepo.

Itai Zvokudya

• Kwekudya kwevhiki kwevhiki, kubika mamwe mbatatisi mucheche apo hukuku kubika, uye kuita mahonji aya anotsvaira mavara nemapecans uye mashizha ezuva .
• Kana iwe uchida kupa sarudzo yakawanda yemativi eShabbat kana imwe sangano, edzai murarawa wakabikwa , chimwe chikafu chinonaka chakakangwa ne ginger , uye couscous yeIsrael ne cherries uye pine nuts.
• Zvekudya zvemashuga , ipai vanhu-kufadza sezvinoitwa muchero wekuseketa wepamusoro .

Nutritional Guidelines (pakushanda)
Calories	749
Total Fat	49 g
Saturated Fat	12 g
Unsaturated Fat	17 g
Cholesterol	229 mg
Sodium	2,650 mg
Carbohydrates	2 g
Dietary Fiber	0 g
Protein	70 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)