Mvura inotapira, tangy, inopisa, uye inotapira inobatanidza kugadzira Papdi Chaat inonaka kuti idye sechingwa kana zvimwe zvinoshandiswa pakudya. Iyo inozivikanwawo sepapri chaat kana Paapri Chaat, idyo zvokudya zvinokurumidza kudya zvinoshandiswa kuchamhembe kweIndia, Bangladesh, uye Pakistan. "Papri" inoreva zvipfeko, uye shoko rokuti "chaat" rinoshandiswa kwezvokudya zvinonaka uye kudya kunotsanya kudya. MuchiHindi, "Chaat" zvinoreva "kunyengedza."
Zvamunoda
- 1 kapu (250 gramu) hupfu hwechinangwa chose
- 4 tablespoons ghee
- 1 teaspoon onion mbeu
- Salt to taste
- Vekudya, canola kana mafuta ekupisa kwezuva
- 5 huru mbatata (yakabikwa, yakakonzerwa uye yakasarudzwa kuita zvidimbu zviduku)
- 1 mukombe chickpeas (yakabikwa uye yakazara mashed; fukidza nomunyu kuti unye)
- 2 tsvuku (yeSpanishi) anyanisi (zvakanyatsoputika)
- 2 guru tomato (yakaisvonaka yakagurwa)
- 2 makapu akanaka sev (gram flour vermicelli)
- 2 maspuniki tsvuku
- chili pfu
- 3 teaspoons poddered black rock salt
- 2 tablespoons makumin mbeu (zvinyoro zvakabikwa uye mupfu)
- 1/4 mukombe mutsva macoriander mashizha (akacheka akachekwa, kuti awane)
- 2 makapu atsva yogurt
- 1 cup tamarind chutney
- 1 cup mint-coriander chutney
Nzira Yokuita Izvo
- Sakanidza upfu, ghee, mbeu yeeiii , uye munyu kurora nekusanganisa zvakanaka. Wedzerai mvura shomanana panguva imwechete uye musvike kuti muwane yakasimba, pfumbu yakashata. Kufukidzira nemucheka wakaoma uye uite kuti igare kwemaminitsi makumi maviri.
- Mushure mokunge bundu racho razorora, iganisei muzvipira zvakaenzana. Sungai mukanyiwa bhora pakati pemichindwe yenyu kusvikira musina.
- Chiedza kupfurikidza kuchenesa kwepamusoro uye kuvhara bhora rimwechete. Sungai bundu bundu muyenderedzwa (1/4 masendimita yakareba) uchishandisa pini yokuputika. Shandisa svirus cookie cutter kuti ucheke zviduku zviduku kubva mudenderedzwa guru. Bvisa pfupa yakawedzerwa kubva kumativi emadiki maduku. Uzvichengetedze pachitsiko chakasvibiswa kana chidimbu chekupedzisira frying (ivo vachava Papdis). Dzokorora kusvikira hwose hupfu hunoshandiswa kumusoro.
- Itai mafuta kunzvimbo yakadzika yakadzika mugomba rakadzika pane chimiro chinopisa. Kana ichipisa, uwedzere Papdis zvishoma pane imwe nguva uye fry kusvikira ichitsva uye yakanatswa ndarama.
- Dhonza uye uchengetedze bundu rakabikwa pamapepa. Dzokorora kusvikira Papdis yose yaitwa. Inogona kuchengetwa kwemavhiki mashomanana kana yakachengetwa mumudziyo usina kudzivirira.
- Kuti ushumire, tanga kuisa zvose zvinoshandiswa - Papdis, toppings, uye chutneys - zviri nyore kusvika. Dhidzai mashanu kusvika matanhatu Papdis nemunhu mu yogurt. Zvadaro ronga zveplate.
- Isa mbatata kadiki, chickpeas, anyezi, uye tomato pane imwe neimwe Papdi. Kana zvose zvikaitwa nenzira iyi, shandisai teaspoonful imwe ye tamarind chutney uye mint-coriander chutney paPaddi imwe neimwe.
- Fukidza zvishoma zvese pasi pePaddis muplate. Fukidza tsvuku yakasviba, machira ekumini, uye munyu werwizi dema uye gadzira nemashizha akachekwa eorioriander. Shumira nekukurumidza kana zvichibvira kana Papdis ichange ichitsvaga.
Cherechedza: Nhamba yepddis idzi mapepa anobereka zvinotenderera kuburikidza nekuwanda kwaunoita.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 715 |
| Total Fat | 17 g |
| Saturated Fat | 5 g |
| Unsaturated Fat | 7 g |
| Cholesterol | 16 mg |
| Sodium | 1,362 mg |
| Carbohydrates | 122 g |
| Dietary Fiber | 17 g |
| Protein | 24 g |