Ichi chikafu chinokonzera nyama nyama chinogona kunge chakafanana neicho amai vako vaiwanzoita. Isu takasimudza kunakidza nokutora nyama iyi iri mukati mevheni uye tichiiisa mumusvuta. Iyi ndiyo chaiyo yeByQ style style yekunyaradza kudya kwaunoda. Iwe unogona kushumira chikafu ichi nechinhu chipi zvacho kubva pamidhairi yakasvibira kusvika muhari yemukirasi kana casserole inonaka. Ichi chikafu chinonyanya kushandiswa uye chinogona kushandiswa chero nguva, chero nguva yegore. Edza zvakasara mu sandwiches.
Zvamunoda
- 1 1/2 pounds (700 g) pasi nyuchi (80/20 chuck inoshanda zvakanaka)
- 1/2 pound (225 g) pasi pork
- 3 slices white bread (crumbled)
- 1/3 mukombe (80 mL) ketchup
- 1/4 mukombe (60 mL) mukaka wose
- 1/2 mashizha eiii (akachekwa akachekwa)
- 1 mazai (asina kurohwa)
- 1-2 clove garlic (minced)
- 1 12 / teaspoons munyu
- 1/2 teaspoon mutsvuku
- For Sauce :
- 1 kapu (240 mL) gabizi muto
- 2 tablespoons (30 mL) shuga tsvuku
Nzira Yokuita Izvo
1.Gadzirira kusvuta kwehutori hwemaawa matatu pane utsi hwepakati pe 250 uye 275 degrees F / 120 kusvika 135 degrees C.
2. Gadzirai mukaka nechingwa. Gadzirira pamaminitsi anenge gumi, zvichikurudzira kazhinji. Wedzera nyama, ketchup, anyanisi, garlic, munyu, uye mutsvuku. Kushandisa maoko, zvinyatsovhenganisa kusvikira zvinhu zvose zvakafanana. Edza kuti usapindira kusanganiswa kuitira kuti nyama yepasi ichengetedze mavara.
3. Ita musanganiswa muchigadzirwa chechingwa pane fodya yakachengeteka pani kana pepa pepa .
Isa panzvimbo inopisa inopisa nechinguva chiduku chehuni. Smoke nyamaloaf kusvikira mukati mekushisa ichipfuura 165 degrees F / 75 degrees C.
4. Gadzira muto wezvipukisi uye shandura mari yakawanda kusvika kumagumo ekubika nguva (anenge 15-20 maminiti asati apfuura). Iwe unogona kuita izvi nguva shomanana kuti uve nechokwadi chekudya kunonaka kune nyama.
5. Kana nyama yekudya yakabikwa, bvisa kubva kune grill uye tende neefinamu yemafuta. Rega kupumha kwemaminitsi mashanu kusvika kune gumi vasati vatora uye vashumira.
6. Chengeta zvasara mumhepo yakavhara mukati mefriji. Dzorera mu microwave kana kushumira kunotonhora (kana kupisa) mune sandwiches.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 405 |
| Total Fat | 15 g |
| Saturated Fat | 6 g |
| Unsaturated Fat | 6 g |
| Cholesterol | 127 mg |
| Sodium | 4,074 mg |
| Carbohydrates | 31 g |
| Dietary Fiber | 1 g |
| Protein | 35 g |