Asian Fruit Smoothie Recipes

Hapana chinokamba s smoothie pane zuva rinopisa rezhizha. Zvibereko zveTropical sezvinoita mango uye papaya zvinowanikwa nyore nyore muzhizha uye inosarudzwa zvikuru kune smoothies. Hein my favorite Asian smoothie recipes:

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• 01 ye 09

  Mango Smoothie

  Iyo inonaka inonaka yemango inongova tartness yakakwana ye smoothies. Mango uye bhanana zvakabatanidzwa nehuti isina mafuta uye yakasvibiswa neyimu juisi nouchi mune ino smoothie inozorodza. Iwe unogona kuwedzera zvimwe kana zvisingasviki juisi, jisi rearangi, uye mango juice kuti uchinje mararamiro akwanise zvaunoda. Iva nechokwadi chekushandisa ripest inobvira mabhanana kuti uwane zvakanyanya kunaka. Iwe unoda kufungidzira mberi sezvaunoda kuisa dango mango nemabhanana kwemaminitsi gumi nemashanu kuitira kuti vaite zvakanaka, yakawanda smoothie.

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• 02 of 09

  Mandarin Orange Creamsicle Smoothie

  Shandisai mandarin mazai, mazai ane pineapple mazamu, yogurt uye vanilla soy mukaka kuti muite orange creamsicle smoothie munoda. Nokuda kwemigumisiro yakanakisisa, iwe unofanirwawo kuisa mararamiro emimandarini orange.

• 03 of 09

  Rheka uye Ananasine Smoothie

  Iko inonakidza inowanzobva kumaodzanyemba kweChina uye iyo inomiririra rudo mumutauro weChina. Iwe unogona kuwana mutsva yemakwenzi pamashamba eAsia, asi kazhinji iwe unofanira kushandisa makedheni emakwenzi, ayo ari nyore nyore kuwana paresitoro. Ananasini inowedzera tartness ye smo smoothie iyi inosanganisira bhanki. Unogona kuigadzira ne yogurt kana kuita kuti isati yemairi asi ichiri neprotein yakakura ine silken tofu uye soy mukaka. Iwe unogona kutotarisa kusvetwa mune imwe sipinashi kana kuti kare kuti uite kuti uve weguru uye uwedzere chikafu.

• 04 of 09

  Bubble Tea Smoothie

  Chirongwa chezvibereko zvekupisa chinotenderedzwa nemiti inoshandiswa kugadzira Asian bubble tea mumutsara uyu unofadza. Iwe unofanirwa kuisa pane bubble tei mukaka pudding powder, bubble tei flavored powder, bubble tea shuga sirasi, uye tapioca maparera. Usakanganwa kuti iwe unoda hura hwemafuta hwemabvu. Iwe uchawana kukura kwe caffeine kubva paiyo.

• 05 of 09

  Papaya Mango Smoothie

  Inzwa wakasununguka kunongedza mapeji ekutanga kuburikidza nekuwedzera muto weammond kana kunyange pine nutmeg kana sinamoni. Iwe unogona kushandisa mango yakachena uye papaya pamwe nebhananisi rakabikwa zvakanaka, jisi rearangi, juisi, uye yogurt. Iwe unoda kutsvaga michero yakakoswa kwemaminitsi gumi nemashanu usati wasanganiswa mukati me smoothie.

• 06 of 09

  Tropical Ginger Smoothie

  Ginger chitsva inowedzera ingi kune mango, pineapple, uye bhanana mune ino smoothie iyo inoitwa isina chero dairy kana soy products. Iwe unogona kuita kuti zvive nyore nyore nokutenga michero yakaoma kuti uwedzere. Kana iwe uchikuona iwe unoda kuwedzerwa kwe ginger, unogona kuwedzera kuwedzera kune imwe shandiso inosanganiswa.

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• 07 of 09

  Kiwi uye Tropical Fruit Smoothie

  Chiki Chiwi pamwe chete nemango, papaya, pineapple, kokonati, uye jisi rearangi mune iri smoothie inosanganisira yogurt uye vanilla. Inobva kuCulinary Institute of America.

• 08 of 09

  Blueberry Tofu Smoothie

  Zvakanaka, ndiri kunyengedza zvishoma pano - iyo yega yeAsia inoshandiswa muS smoothie iyi yakasvibirira tofu, iyo inotarisana ne-anti-oxidant yakazara blueberries. A smoothie ine utano inoita kudya kwekudya kukuru pakumhanya kana kukurumidza kunonoka kunwa.

• 09 of 09

  Mango Muchi Green Smoothie

  Kana iwe uine nguva yakaoma yekuwana miriwo yakakwana yehutano, sneak them in your smoothie. Izvi zvinosanganisira mango, jisi rearangi, bhanana, uye sipinashi. Iwe unogona kutora nzvimbo yekare kare muchiitiko chimwe chete. Icho chinwiwa chinotapira chichaita kuti unakidzwe kuva nekushandira kwezvokudya zvakakosha.