Kutsvaga kunwa kunobatanidza nguva yechando kunyaradza kwemapulisa yemapulisa nemafuta ane masara masala chai? Izvi zvinonakidza Chai Zvakasvibiswa Apple Cider recipe kubva kuStephanie Knight yePangea Tea Company ndizvo zvaunoda. Inosanganisira kupisa zvinonhuwira zvese zvemasala chai zvakasvibirira uye zvinotapira, zvinotinyaradza zveaple cider kuitira kutora kunoshamisa kwekunakidza. Kwandiri, iyo inofananidzwa yemapule cider uye chai mune imwe soro.
Zvamunoda
- 4 allspice corns (yakakwana)
- 4
- clove (zvose)
- 3
- cardamom pods
- 2 maspuniki
- sinamoni (chips)
- 1/2 teaspoon
- ginger root (yakaomeswa, itsva ginger midzi inopa ginger chishuwo chakazara)
- 1/2 vanilla nyemba pod (mbeu yakabviswa)
- 1/2 duku apuro (yakadai seHuncrisp, Jonagold kana McIntosh)
- 4 makapu apple cider (Fresh-pressed is preferable)
- 2 tablespoons yakasviba
- tea (Assam loose leaf)
- 1/2 mukombe almond mukaka (Kana uchida, unogona kusiya izvi kana kushandisa imwe
- dairy alternatives )
Nzira Yokuita Izvo
- Kushandisa dhaka uye pestle, zvishoma zvinopwanya zvose zvese, cloves, cardamom pods, sinamoni uye ginger.
- Muchikwata chiduku, wedzera apple cider, rakaputsika zvinonhuwira, vanilla nyuchi uye maapuro ane tsvina.
- Uyai musanganiswa mumota uye mugobvisa pani kubva pakupisa.
- Dhavhara uye rega mhepo kwemaminitsi gumi
- Dzorera cider yakasvibiswa kumota, uye bvisa kubva pakupisa.
- Wedzerai tei uye mukaka wemarumondi. Dhavhara uye rega mhepo kwemaminitsi mana.
- Kurudzira zvakanaka, uye wozopinza mu teti.
Kunwa Kunwa
- Sezvambotaurwa pamusoro apa, ichi ndicho chinwiwa chinonaka munguva yechando . Edzai pamusoro pechando, chando kana kungoita zuva rinopisa.
- Kupisa kunonhuwira muyi chai-cider kunoita kuti zvive zvakanaka kune mazororo. Iyo yakawirirana zvakanaka nemitambo yekutenda yakawanda, yeKrisimasi uye Hanukkah, kusanganisira mapee ape , sweet potato pie, gingerbread , latkes nemapuleauce uye sufganiyot (rudzi rwemabhadharo anoshandiswa munguva yeHanukkah).
- Izvozvo zvakati, haufaniri kumirira nguva inokosha yekuinwa! Zvakanyanyawo pamwe chete nezvimwe zvokudya zvakawanda zvechando, kusanganisira makiki, makeke, maapulo akabikwa, maapuloauce (kunyanya mishonga yakagadzirwa neminamoni nesinamoni!), Mishonga yakaoma yakawanda nemidziyo yakasviba (yakadai seMamembert kana chikafu chinokonzera chicken ), zvakanyanya kunyanya kusanganisira sinamoni uye vakawanda vakabika meringues.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 165 |
| Total Fat | 2 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 37 mg |
| Carbohydrates | 35 g |
| Dietary Fiber | 10 g |
| Protein | 7 g |