Chimichurri sauce inogadzirwa nemiti yakasiyana-siyana yakakwana yekutapira mbatata, yakadai sekiki , maorivhi, uye parsley . Asi ndiyo zvimwe zvinoshandiswa mu chimichurri sauce - juisi jisi, vhiniga, uye cilantro - izvo zvinopa aya mbatata yakakangwa chimwe chinhu chinowedzera - chiLatini chikuru. Kungosvina mbatata wedge nemugove wakawanda we chimichurri muto uye kubika - zvinongova nyore uye zvinokurumidza.
Zvamunoda
- 5 akavhara mapepa masviki-mapepa machena
- 1 cup
- chimichurri muto
Nzira Yokuita Izvo
- Preheat oven kusvika kune madigiri 400. Tangai 12 x 18-inch kubika ganda nemafuta.
- Tsvina mbatata yakachena. Dura mbatata imwe neimwe muhafu, uye gura hafu imwe neimwe muzvigaro mana.
- Bvisa mbatatisi pamwe ne chimichurri muto, uye uzviparidze kunze imwe chete muhari.
- Bika kwemaminitsi makumi maviri, ipapo chengetedza kubvisa. Iforogo inogona kukwanisa kuuraya nyore nyore zvikamu zvakakura zvemazamu.
- Apo mbatata iri yebhuruu dhonhe uye zvishoma zvinyoro zvinyorwa panze, uye iri nyore mukati, bvisa kubva muchoto. Nyaya nomunyu uye pepper kuvira.
- Shumira ushamwari.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 319 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 483 mg |
| Carbohydrates | 74 g |
| Dietary Fiber | 7 g |
| Protein | 7 g |