Chikamu chechingwa hachirevi zvakafanana kana chakaitwa nemamwe nzira. Chinokosha pakuita ichi chidimbu chechibage chekumaodzanyemba ndiyo yakaiswa mafuta, yakashongedzwa-yakasikwa-iron pani, iyo inopa chingwa chakapedzwa chinoshamisa crisp-kumativi-ed-edges texture.
Zvamunoda
- 2 tablespoons oiri yemafuta
- 2 makapu yellow cornmeal
- 1/2 mukombe wose-chinangwa choupfu
- 1 teaspoon
- baking powder
- 1 teaspoon munyu
- 2 makapu buttermilk
- 1 egg
Nzira Yokuita Izvo
- Preheat oven to 450 F.
- Wedzerai mafuta kune 10-inch cast cast iron skillet, uye muise muchoto kwemaminitsi mashanu kuti mafuta acho apise kwazvo. Gadzirai zvose zvakaoma zvinoshandiswa pamwe chete uye fungai zvakanaka. Whisk yei uye bhitumisi kusvikira wasanganiswa zvachose. Wedzera kune zvakaoma zvinoshandiswa, uye sangana zvakakwana kuti uite batter pasina kuwedzera.
- Bvisa jira resimbi rinotora kubva muchoto, uye udira mafuta mubatter uye svetera mukati. Dururirai mushure mutsva musimbi yakasungirirwa, chekai kwemaminitsi makumi maviri. Musoro wegorosi inofanira kuve yakasvibirira, uye chingwa chinofanira kunge chiri kubvisa zvishoma kubva kumativi epani. Rega kupora kwemaminitsi gumi usati waedza kugura uye kushumira.
- Shingaiya ushamwari, kupararira nehutu.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 242 |
| Total Fat | 9 g |
| Saturated Fat | 2 g |
| Unsaturated Fat | 4 g |
| Cholesterol | 33 mg |
| Sodium | 322 mg |
| Carbohydrates | 35 g |
| Dietary Fiber | 3 g |
| Protein | 6 g |