Vegetarian uye Vegan Pumpkin Recipes for Autumn

Kuwa kwega kwega, zvinhu zvinowedzera kuvharwa, uye kana iwe uchida mapundu uye mapukisi zvinonhuwira zvose, iwe uchada izvi zvakakosha zvezvirimwa zvinodhaka uye vegan mapeji mapepa kwekudya kwemasikati, masikati, kudya kwemanheru kana kudya, kunyange gore rose. Edza izvi zvakasiyana siyana inozivikanwa yakagadzirwa nemiti yemafuta uye vegan mapukisi mapepipe kuti iite Halloween yako kana Thanksgiving kana chero nguva yekudya. Aya mapeji mapepa ane utano achawedzera ruvara, kunakidza uye kudya kunovaka kune tafura yako yekuwa. Chimwe nechimwe chezvipukamu zvepukimusi ndeyezvirimwa, uye zvizhinji (kunyange zvisati zvese) zvinenge zviri mhuka.

• 01 ye 09

  Muganhu Wakasara-Wakasara Pumpkin Bread

  Kushandisa zvakasara kana makedheni pombi uye maapuleau panzvimbo yemafuta, ino yakawanda isina mafuta yakasanganiswa yemakungu yechingwa ine zvakawanda zvinonaka, inowira zvinonhuwira uye unyoro, asi pasina mafuta akawedzera uye makori. Paridzai vegan yenyu yechingwa yezvokudya ne vegan cream cheese, kana kuti iite kuti ive yezvokudya zvezvirimwa uye vegan chingwa chinogadzirwa .

• 02 of 09

  Magical Vegan Pumpkin Cake Mix Cookies

  Super pfupi panguva asi asi pane chimwe chinhu chinoda kutakura? Iyi kamukira ndiyo mhinduro. Sarudza mamwe makedheni, iro bhokisi rekekangan uye mamwe tsokolati chips uye unogona kuva nevamwe vegan vengeke majiki muchoto chisingafungi nokukurumidza. Izvi zvinokwana zvitatu zvinokonzera mapukisi ecokie zvechokwadi imashiripiti!

• 03 of 09

  Vegetarian Pumpkin Pasta

  Kubika uye kunhuhwirira, uyu wezvirimwa uye vegan pumpkin uye sage pasta muto mutsva inowanzoperera mumafuta kupfuura mamwe mapukate pasta muto mutsutso, uye yakakwana yechinhu chisina kujairika (uye chinonaka!) Kudya kukuru kwekuvhuvhu kana chero nguva.

• 04 of 09

  Nyore Vezviridzwa Pumpkin Mushonga

  Dzungu sopu inogona kunge ichizadza, saka unogona kufunga kuti uri kushanda sehutano hwakanaka uye huri nyore. Ndinoda kuwedzera mamwe totied tofu uye zvishoma zvitsva zvegumbled sage kune zvinomera zvinomera zvepukatsi kune zvimwe zvinonaka zvekunaka nekugadzirwa. Iwe unogonawo kuedza kuedza iyi kamukira yakakurumidza uye iri nyore yepukisi uye kona kogonti . Ndiyo zvinodhaka uye zvinogadzirwa zvepinki soup recipe uchishandisa ganda rakagadzirwa nekakonati.

• 05 of 09

  Pumpkin Risotto

  A vegetarian uye vegan rinoshandura pamitambo yeItaly risotto - pumpkin! Kuregererei? Nguruve inowedzera mukanhu unotapira uye usina kukwana hwakakwana wekuwa, Thanksgiving, kana chero nguva. Ichi chikafu cheItaly chikamu risotto recipe zvose zvinomera uye vegan, chero bedzi iwe uchishandisa vegan margarine .

• 06 of 09

  Pumpkin Lasagna

  Imwe nzira isingatarisirwi yekuwedzera imwe yenyanga yekuwa kunonaka kune zvokudya zvako zvisina nyama? Pumpkin lasagna! Ichi chinyorwa chechitatu chechipkin lasagna chinogadzirwa ne ricotta, mozzarella neParmesan cheeses yakasvibiswa newauteed mushroom uye anyanisi mune pombi uye sage cream sauce.

• 07 of 09

  Pumpkin Oatmeal Muffin

  Utano uye yakakwirira mufibhi, idzi dzungu uye oatmeal muffin ndiyo yakanakisa kudya kwemafuro emangwanani mushure mekunyatsotendera Thanksgiving mutambo! Kuwedzera mbeu yakasvibiswa ye-sunflower mbeu yekuchera zvinoreva kuti pane zvishoma zveprotini mumuminini aya zvakare, zvichiita kuti zvive zvakakwana kune veparimi. Kana iwe uchida kuedza mazai asina mahwende uye vesion-isina mhezi, heya vegan yekinji muffin recipe kuedza.

• 08 of 09

  Pumpkin Scones

  Iyi mikoko yakanyorova yakagadzirwa nemakungu ichazadza kicheni nekunhuwirira kwakanaka. A yummy breakfast for a fall in the morning. Rambai vatsva vakadana aya maonesa "kudenga", "fluffy", "akanaka" uye "zvakarurama". Ndinofunga kuti muchabvumirana, saka edzai ivo kunze! Sezvo ivo vaine vegan, ivo vanenge vaine hutano hwakanaka uye vaduku mumafuta kupfuura mamwe scones.

• 09 of 09

  Kurumidza uye Nyore Pumpkin Pudding

  Kana uine maminitsi gumi nemashanu, une nguva yakakwana yekuwana iyi yakakurumidza uye yakadzika yemapuketti yakagadzirira kuenda. Yakagadzirwa kubva kuzvinhu zvishomanana zviri nyore, iyi ndeyo nzira isina kujairika yekushandira imwe nhengo dzakanaka dzeduchu.