Ichi chikuru chiri nyore Crockpot Meatball Inopa mishonga shanu shandukiti recipe vanobika mumaawa mana kusvika ma6 uye inogadzirisa mabiko emisha.
Iwe unogona kushandisa nyama yako pachako, kana kushandisa mazaya akazvitenga zvakakwana zvakabikwa nyama. Izvo chete zvinotarisirwa ndezvokuti nyama dzekudya dzinofanira kubikwa zvizere vasati vapinde mukiki chinononoka. Zvisina kudya nyama dzekudya zvingasunungura mafuta akawanda uye chigadzirwa chakapedzwa chichava gorosi.
Iwe unogona kushandisa mamwe marudzi echingwa panzvimbo yehaagie buns kana iwe uchida mukanwa iri nyore. Shandisa diabatta mipumburu, kana kuti uite sandwich guru uchishandisa nhindi yechingwa chiFrench kana chiItaly, uye ucheke muga yega servings.
Iwe unogonawo kusiyanisa rudzi rwechizi raunoshandisa. Mozzarella kana provolone kana fontina zvingava zvinonaka zvakanyungudutswa pamusoro pezvinyama uye nyama ine muto. Ingoshandisa cheese inonyunguduka zvakanaka.
Zvamunoda
- 40 meatballs (yakanyatsogadzirwa zvakabikwa)
- 1 jar / 26 ounce marinara muto (kana pasta muto)
- 1 anion (akachekwa)
- 6 zvimedu cheki (Muenster, kana 1-1 / 2 makapu akadzikiswa)
- 6 buns (hoagie, toasted)
Nzira Yokuita Izvo
Gadzirai nyama dzakasviba dzakasviba , pasta muto , uye anyanisi mune 3 kusvika ku 4 quart slow cooker. Dhavhara uye ugadzire moto wakadzika kwemaawa 4 kusvika ku6, kusvikira anyezi eine unyoro uye nyama dzepanyama dzinopisa zvakakwana kusvika 160 ° F.
Isai nyama dzenyama muhogie buns uye chepamusoro nechesi. Panguva ino unogona kurega cheese inyauka pane nyama inopisa uye muto mutsva, kana kuti uise pasi pejeri kwemaminitsi mashomanana kuti unyunguduke uye unyoro chesi.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 1583 |
| Total Fat | 102 g |
| Saturated Fat | 38 g |
| Unsaturated Fat | 43 g |
| Cholesterol | 249 mg |
| Sodium | 4,205 mg |
| Carbohydrates | 96 g |
| Dietary Fiber | 7 g |
| Protein | 68 g |