Iyi kamukira ndeyemutambo wemuCabadillo wemuCuban wakaitwa pamwe nemhepo yemombe uye inozivikanwa se picadillo santiaguero .
Picadillo iCuban-style yakagadzirwa nemuviri wevhu (nyama yenzombe kana yenguruve kana mairi maviri), maorivhi, anyanisi uye mune ino recipe, mbatatisi inoshandiswa.
Zita rokuti picadillo rinobva pane rechiito cheSpain picar, zvinoreva kudonhedzana kuita zviduku. Picadillo inowanikwa kune dzimwe tsika dzechiLatini nekusiyana.
Iwe unogona kuishanda naro nemupunga kana kuishandisa sekuzadza kwe empanadas uye papas rellenas .
Zvamunoda
- 1 pound pasi nyuchi
- 1 teaspoon oregano
- 1 teaspoon cumin
- Munyu uye pepper kuti toravira
- 1 tablespoon olive olive for sautéing
- 1 midhi machena eonikisi (yakagadzirwa zvakanaka)
- 1 tsvuku tsvuku tsvuku (yakagadzirwa zvakanaka)
- 4 clove garlic (minced)
- 1/2 cup cup beef stock
- 3/4 mukombe utamatisi muto
- 2 duku mbatatata (yakasvibiswa uye yakatswa)
- 8 kusvika kune gumi yemiorivhi mitema (yakasungwa)
Nzira Yokuita Izvo
- Muchidimbu chekubatanidza ndiro, sanganisira pasi nyuchi, oregano, kumini, munyu, uye pepper.
- Muchiri rinopisa, kupisa 1 kikapu yewaini mafuta (kana kupfuura kana zvichidikanwa). Sungai anyanisi, ruvara rwepepuru, uye garlic kusvika zvishoma.
- Wedzera pasi munyama wenzombe, nyama yechingwa, uye tomato muto. Dhavhara uye kubika pamusoro pepakati-pasi moto kwemaminitsi gumi nemashanu.
- Wedzera diced mbatata. Dhavhara uye gadzira imwe maminitsi gumi nemashanu, kana kusvikira mbatatisi yaitwa.
- Bvisa chinyorwa. Wedzera maorivhi uye ubike usina kufukidzwa maminitsi gumi nemashanu kana kusvikira mvura yakanyatsoputika, asi nyama inoramba ichioma.
- Shumira picadillo inopisa nemupunga kana kurega ichitonhorere uye shandisa sekuzadza kwe empanadas uye papas rellenas .
Iwe Unogonawo Kuita
- Mexican Picadillo Recipe : Mune shanduro ye picadillo, mazambiringa akaomeswa, jalapenos uye shuga yakasviba inozivikanwa sepiloncillo yakawedzerwa kune zvimwe zvigadzirwa.
- Zvokudya zveSpanish Shamba renguruve Picadillo Recipe : Cubes yenguruve inoshandiswa usiku humwe mune zvinonhuwira zvepurika, garlic, uye waini tsvuku. Ipapo inguruve inomhanyisa-yakabikwa uye inoshandiswa nechingwa uye / kana mbatata yakabikwa.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 306 |
Total Fat | 12 g |
Saturated Fat | 4 g |
Unsaturated Fat | 6 g |
Cholesterol | 67 mg |
Sodium | 214 mg |
Carbohydrates | 25 g |
Dietary Fiber | 3 g |
Protein | 26 g |