Manamati anokonzerwa nekakani anogadzira sopu iyi snap kugadzirisa, uye inonakidza zvikuru! Ita pamusoro payo nedzimwe tsvina yakasvibiswa yakasvibirira kana kuti grated Parmesan cheese.
Kushumira muto we tomato nevanokonzera kana kudya masikati neshiriwiches uye gorosi soro.
Zvamunoda
- 4 tablespoons bata
- 1/4 kapu yakapwanyika onion
- 1/4 mukombe yakasikwa celery
- 3 tablespoons yose-chinangwa choupfu
- 3 makapu mukaka
- 2 maspuniki shuga
- 1 teaspoon munyu
- 1/4 teaspoon (yakapisa) pasi pepuru tsvuku
- 2 makani (14,5 ounces rimwe nerimwe) akacheka matata (asina kukonzerwa)
- Zvasarudzo: 1/4 kapu yebhasiki mashizha (akachekwa, kana kuti mavara matsva aParmesan)
Nzira Yokuita Izvo
- Muchikwata chikuru, kupisa mafuta pamusoro pepakati-pasi moto. Wedzerai anyezi yakagadzirwa uye celery; kubika, kukurudzira, kusvikira tete.
- Ita furawa mumusanganiswa wezvirimwa, uchimutsa kusvika zvakanaka. Ramba uchibika, uchikurudzira nguva dzose, kwemaminetsi maviri.
- Zvishoma nezvishoma fambisa mumukaka uwedzere shuga, munyu, uye pepper. Ramba uchipisa, uchiita, kusvikira musanganiswa uwedzere uye unotanga kubika. Bvisa kubva kunopisa uye gadzirisa.
- Dice tamate maduku kana puree mu blender kana protola, kana soro yakanyatsodiwa.
- Itai tomato muhombodo yakasiyana.
- Isa mushonga wakasvibiswa kumashure-pasi-pasi uye pakarepo uwedzere tate, uchikurudzira nguva dzose. Kupisa mukati.
- Kana uchida, gadzira nechangobva grated Parmesan cheese kana mashizha matsva emuakasil.
Dzimwe Nyanya Mucheka Recipes
Fresh Fresh Tomato Soup neRipuri
Easy Tomato Bisque
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 260 |
| Total Fat | 15 g |
| Saturated Fat | 8 g |
| Unsaturated Fat | 5 g |
| Cholesterol | 70 mg |
| Sodium | 314 mg |
| Carbohydrates | 25 g |
| Dietary Fiber | 3 g |
| Protein | 8 g |