Kana iwe uri mumwe wevanhu vakawanda vane dambudziko rekuwana zvidimbu zvakasiyana siyana zveAsia zvakadai sekunamatira , kwete kushungurudza - iwe unogona kugadzira zvinonaka pad Thai pasina iyo. Mukati, pari yepakut Thai yakange isina tamarind zvachose (kushandiswa kwepad Thai kuendeswa kuThailand kuburikidza neChina), uye chikafu chinotevera chinobva pane iyi shanduro yapfuura yedhiyo. Pandakanga ndapedza kuThailand, ndakadzokera kune imwechete pad Thai mumutengesi wevatengesi mazuva ose nekuda kwepasisita pad Thai, uye yakanga isati yavapo ndisati ndaenda iye akanditaurira kuti inoita sei (pasina tamarind). Kana uri kugara mune imwe nzvimbo yeAsia zvinosanganisa zvakaoma kuwana, zvino chidimbu ichi chemasarin-chisina kungoita zuva rako. Enjoy!
Zvamunoda
- 9 oz./250 g.
- pad Thai rizi noodles
- 3/4 lbs./.34 kg. boneless chicken thigh or breast (cut into small pieces or strips)
- 1.5 tbsp. soy sauce *
- 4 clove garlic (minced)
- 1 mutsvuku mutsvuku kana muchiri mutsvuku (tsvina)
- 1 thumb-size chikamu galangal (kana ginger, grated)
- 4 magirai eiii (akachekwa)
- 1 egg
- 2 kusvika ku3 makapu
- 1/3 mukombe wakaoma-yakakangwa isina mbiriso (kana mashese, pasi kana zvakasarudzwa nevha)
- 1 mutsva yakasvibirira (yakanamirwa mumadhari)
- 2 tbsp. mafuta ekubikisa
- Pad Thai Sauce (pasina tamarind *)
- 1/3 mukombe zvakanaka-inonaka chicken stock
- 3 tbsp. rice vhiniga (kana kutsiva
- white vhiniga )
- 1 tbsp. lime juice
- 3 kusvika ku 4 tbsp. tsvuku tsvuku
- 2 tbsp.
- hove yehove
- 1 tbsp. soy sauce *
- 1/8 tsp. white pepper
Nzira Yokuita Izvo
- Nzvimbo yakagadzirirwa huku mumudziyo uye inokanda ne 1 1/2 tablespoons soy muto. Kuisa parutivi.
- Sungai Pad Thai sauce zvigadzirwa pamwe chete mumukombe, zvichikurudzira zvakanaka kuparadza shuga. Cherechedza kuti muto uyu unofanirwa kunakidza kutapira kutanga, unoteverwa nemumunyu uye woga kuti uite zvakanaka Pad Thai. Kuisa parutivi.
- Uya nemvura yakawanda yekubika. Dunk mu rizi neodles uye bvisa moto. Rega zvinyuchi kuti zvikwanise kusvika maminitsi matanhatu, kana kuti zvinyorove zvakakwana kuti zvikotamire nyore, asi zvichiri zvakasimba uye 'zvinoputika' nemaitiro akagara (ichi ndicho chinhu chinokosha kuPad Thai, saka iva nechokwadi chokuti usapedza-kuvhara kana kubika ma noodles. achapedza kubika gare gare). Edza uye usuke manodhe muchidimbu nemvura inotonhora kuitira kuti usapindira. Kuisa parutivi.
- Shandisa wokiti kana guru guru rinopisa pamusoro pepakati-yakanyanya kupisa. Dzaira mumafuta uye svetuka zvakapoteredza, wobva wawedzera garlic, chili, galangal / ginger, uye hafu yezvigadzirwa zvevhisi (kana kuti mutsvuku chete), zvichengetedze zvekare. Ita-fry 1 miniti kuti ubudise kunhuhwirira.
- Wedzerai chicken uye simbisa-fry 3 kusvika kumaminitsi 4, kana kusvika kusvika kubika. Kana pani ikaoma, bvisa 1 pipu 2 yepad Thai sauce, zvakakwana kuti uchengetedze zvinonhuwira zvinopisa zvakanaka.
- Shandisa zvinoshandiswa kunze uye shandisai zvo mukati mepani. Kurumidza kukurumidza kukanganisa, zvino sanganisira pamwe nezvimwe zvinokonzera.
- Wedzera mazai akagadzirwa pamwe nemapupa 3 kusvika ku4 ePad Thai sauce. Uchishandisa midziyo miviri , simudza uye shanduka mazai ekukurudzira-fry uye kusonganisa nezvimwe zvinoshandiswa. Ramba uchichera nenzira iyi, uwedzere mamwe muto wemaminitsi maviri kana maviri, kusvikira muto wose wawedzerwa uye noodles ari chewy-inonaka uye zvishoma zvishoma (maminitsi 8 kusvika ku10). Apo mucu wave wakanyongedzwa uye zvinyuchi zvikabikwa, peta muhuhwu hunotumbuka (iwe unoda kuti varambe vari crispy).
- Bvisa kubva kupisa uye kuravira-kuedza, kuwedzera mamwe hove yehove kusvikira kuravira kuchidiwa kuchiitwa. Kana iwe uchida Paddha Thai zvishoma pamunyu wechuru, tinokurudzira kuwedzera 1 kusvika ku 2 mapuji ehoveti muhove.
- Chikamu pane mumwe munhu mahwendefa uye wobva wawedzera chikamu pamakona. Usati wadya, pamusoro uye uchigara wakasvibirira onion uye unofambisa pamusoro pemvura yakasviba, uye gedzisa nekununura kwakanaka kwevhu.
- Kune avo vose vakaita sazvo zvakanyanya zvinonhuwira, vanoshumira neThai chili sauce kune rumwe rutivi, uye unakidzwe!
* Cherechedza: Kunyange nhasi tinoshamwaridzana nePad Thai sauce ne tamarind, mune inoyevedza yakadzika kumaodzanyemba-Thai, kusuruvara kunobva mukubatanidza mupunga wevhiniga uye juimu juice panzvimbo. Mutsika (mazana emakore akapfuura apfuura), pad Thai yakagadzirwa nenzira iyi - isina tamarind - uye shanduro dzeyiyo yekutanga yekare inogona kuwanikwa munzvimbo dzakasiyana dzeThailand. Iyi kamupe yakadzidziswa kwandiri nemunharaunda wekuThai wokumaodzanyemba kwakadziva kumadokero kwePuti, Thailand.
* Shandisai gorosi-isina soy sauce yezvokudya zvisina mbiriso.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 563 |
| Total Fat | 27 g |
| Saturated Fat | 5 g |
| Unsaturated Fat | 13 g |
| Cholesterol | 123 mg |
| Sodium | 1,509 mg |
| Carbohydrates | 50 g |
| Dietary Fiber | 4 g |
| Protein | 35 g |