Anofungisisa kuti iyo inonaka, inonhuhwirira uye inonaka yakadii bhasimati rizi inoitwa muIndia restaurants? Nhau dzakanaka, zviri nyore kudzokorora kumba, uye, chikafu chinonzi vegetarian, vegan , uye marisi-isina uye gluten-isina.
Iyi nzira yekudyira yeIndia-yakasvibiswa bhasimisi mupunga mutsara yakagadzirwa nesinamoni, mavhaveshi ese uye peppercorns ine leaf leaf, iyo yose inobatanidza kugadzira ruzivo rwakasvibira ruzi kuti iende pamwe chete neipi yeIndia yemiriwo yemidziyo. Vekudyara uye vegans vanogona kubatanidza iyi iri nyore muchere wekudya neIndian-spiced dal , miriwo yakabikwa kana chero rudzi rwemiti yezvinomera zvekudya zvinonaka uye zviri nyore.
Iwe unogona, kana zvichidiwa, shandisa chero ruzivo rwemupunga mumutsara uyu, asi chimiro chakakomberedzwa uye zvinonhuwira zvepanyama zveBasmati mupunga ndizvo zvinokwevera iyo ndiro pamwe chete. Basmati haisati iri yemhando dzakasiyana-siyana muchitoro, asi iwe unoda chaizvo kuinakidza mune iri kamukira.
Kana iwe uchida kuita maIndia aine ruzivo-ruvara ruchipwa ndiro, iwe unogonawo kuedza ichi chikadha chinonzi Indian lemon rice recipe kana, pane chimwe chinhu chokuzadza zvishoma, iyi vegan rice uye zvinomera zvezvirimwa biryani .
Iyi iri nyore Basmati rice recipe inewo gluten-isina.
Zvamunoda
- 1 mukombe basmati rice (uncooked)
- Mvura yekudonha
- 2 Tbsp mafuta omuorivhi (kana mafuta epepanut)
- 1-inch sinamoni tsvimbo (yakaputswa muhafu)
- 1 bay leaf
- 1/2 tsp cumin mbeu
- 1 clove yose (unogona kushandisa 2-3 kana iwe uchida cloves)
- 1/2 tsp yose yakasviba peppercorns
- 1 guruiiiiii (yakasimwa yakapfa)
- 1 mukombe basmati rice
- 2 makapu mvura
- 1/2 tsp munyu (kana kuti kuravira)
Nzira Yokuita Izvo
- Ivhara mupunga weBasmati nemvura mumudziyo muduku ugoisa parutivi. Bvumira risi kuti idzike kwemaminitsi makumi maviri.
- Kana imwe punga rikanyura (mushure maminitsi makumi maviri), shandisa mvura yakanyanyisa uye enda kune imwe nhanho inotevera.
- Pakati pemhepo inopisa, svetesa mafuta omuorivhi kana mafuta epeanut mukapu ye sautee kana guru skillet uye uwedzere tambo yesinoni (isa-chema hafu), bhasi rebay, mbeu dzekumini, clove yakazara uye peppercorns. Unopisa izvi zvinonhuwira kwemaminitsi 10-15 chete, wozowedzera oii yakakoswa uye kupisa kusvikira anonisi yakagadzirwa zvakanaka, inenge maminitsi matanhatu nemasere.
- Wedzera Bhasimasi yakabikwa asi isina kudya, uye kushambadza, kusveta, kwemaminetsi makumi maviri nemakumi matatu, kusvika pangosvibiswa zvishoma, zvino wedzera mvura uuye nemota.
- Kana imwe nguva mvura ichibvira, kuderedza kupisa kusvika kumvura yakadzika, kuvhara, uye kubvumira risi kubika kwemaminitsi gumi nemashanu, kusvikira rizi richibika uye mvura inogadzirwa. Unogona kumutsa dzimwe nguva, sezvinodiwa.
Inoita maitiro matatu ehurumende yeBasmati rice.
Kungofanana nekuita zvinomera zvemidziyo yemidziyo yemuIndia? Edza imwezve nyore nyore vegetarian Indian food recipes.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 593 |
| Total Fat | 11 g |
| Saturated Fat | 2 g |
| Unsaturated Fat | 7 g |
| Cholesterol | 0 mg |
| Sodium | 416 mg |
| Carbohydrates | 114 g |
| Dietary Fiber | 7 g |
| Protein | 10 g |