Gratin Zucchini NeCheddar Cheese

Ichi cucero casserole inopfuma uye inonaka kune imwe yandeji ine ruzivo rwakawanda kubva kune dzimwe cheddar cheese uye chisarudzo chinokonzerwa nebhakoni. A gratin inogara iri nzira yakanaka uye yakajeka yekuita fancy side dish kunze kwemazuva ose emashizha.

Iyo casserole isarudzo yakanaka yekudya kwezororo kana kuti kudya kweSvondo, uye inzira yakanaka kwazvo yekushandisa zucchini yakakura. Iyo casserole inogona kuitwa nezvose kana chikamu yellow yecashikasi pamwe chete.

Zvamunoda

Nzira Yokuita Izvo

  1. Muchikwereti chikuru chemashure mashizha, chesa 4 maspuniji ehutu. Wedzerai onion yakakoswa uye idzai, ichikurudzira, kusvikira yakanyorova uye ichifamba.
  2. Wedzerai zucchini yakatsanhwa kusvika pa skillet uye kuderedza kupisa kusvika pasi; kuvhara pani uye kubika kwemaminitsi gumi kusvika ku15, kana kusvika kusvikira tete. Bvisa miriwo ine sipuni yakasarudzwa uye ivai parutivi.
  3. Wedzera 2 mappuni ehutura kusvika kune skillet uye kunyauka pamusoro pepakati-pasi moto. Wedzera furawa uye kubika, kumutsa, kwemaminetsi maviri. Zvishoma nezvishoma wedzerai mukaka kuupfu uye bhotoro (roux) uye rambai muchibika, muchikurudzira, kusvikira yawedzerwa. Wedzera munyu wa kosher uye pevhu yakasviba pasi pepisi, pamwe nedash of nutmeg.
  1. Edzai muto uye gadzirisai nguva. Wedzerai zucchini uye anyanisi ku muto.
  2. Dzoserai musanganiswa kune yakagadzirwa kubika kubika.
  3. Fukidza bhakoni rakagumburwa pamusoro pe casserole kana uchishandisa, pamwe chete ne shredded cheddar cheese.
  4. Sungunusa zvinosara 2 maspuniki efurai uye uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uine chingwa. Fuka pamusoro pekasiki yekucchini.
  5. Bika muhvini yekare yakapetwa kwemaminitsi makumi matatu kusvika pamakumi maviri nemashanu, kana kusvika kusvika kwechigunhi chikanyiswa uye casserole iri kuputika kumativi ose.

Iwe Unogonawo Kuda

Nutritional Guidelines (pakushanda)
Calories 411
Total Fat 28 g
Saturated Fat 15 g
Unsaturated Fat 8 g
Cholesterol 72 mg
Sodium 840 mg
Carbohydrates 28 g
Dietary Fiber 3 g
Protein 15 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)