Ichi cucero casserole inopfuma uye inonaka kune imwe yandeji ine ruzivo rwakawanda kubva kune dzimwe cheddar cheese uye chisarudzo chinokonzerwa nebhakoni. A gratin inogara iri nzira yakanaka uye yakajeka yekuita fancy side dish kunze kwemazuva ose emashizha.
Iyo casserole isarudzo yakanaka yekudya kwezororo kana kuti kudya kweSvondo, uye inzira yakanaka kwazvo yekushandisa zucchini yakakura. Iyo casserole inogona kuitwa nezvose kana chikamu yellow yecashikasi pamwe chete.
Zvamunoda
- 8 tablespoons bata, akaparadzaniswa
- 1 guru eion, yakasarudzwa
- 2 pounds zucchini, yakatswa (anenge makiropu 6)
- 2 tablespoons upfu
- 1 cup mukaka
- 1 teaspoon kosher munyu, kana kuti kuravira
- mutsva wepasi pevhu, kuvira
- dash nutmeg
- 4 kusvika ku 6 zvimedu bhakoni, yakabikwa kusvikira yakasviba, yakanyoroveswa, yakagumburwa, inosarudzwa
- 1 cup shredded cheddar cheese, shredded
- 1 kapu yechingwa yakachena isinwa
Nzira Yokuita Izvo
- Muchikwereti chikuru chemashure mashizha, chesa 4 maspuniji ehutu. Wedzerai onion yakakoswa uye idzai, ichikurudzira, kusvikira yakanyorova uye ichifamba.
- Wedzerai zucchini yakatsanhwa kusvika pa skillet uye kuderedza kupisa kusvika pasi; kuvhara pani uye kubika kwemaminitsi gumi kusvika ku15, kana kusvika kusvikira tete. Bvisa miriwo ine sipuni yakasarudzwa uye ivai parutivi.
- Wedzera 2 mappuni ehutura kusvika kune skillet uye kunyauka pamusoro pepakati-pasi moto. Wedzera furawa uye kubika, kumutsa, kwemaminetsi maviri. Zvishoma nezvishoma wedzerai mukaka kuupfu uye bhotoro (roux) uye rambai muchibika, muchikurudzira, kusvikira yawedzerwa. Wedzera munyu wa kosher uye pevhu yakasviba pasi pepisi, pamwe nedash of nutmeg.
- Edzai muto uye gadzirisai nguva. Wedzerai zucchini uye anyanisi ku muto.
- Dzoserai musanganiswa kune yakagadzirwa kubika kubika.
- Fukidza bhakoni rakagumburwa pamusoro pe casserole kana uchishandisa, pamwe chete ne shredded cheddar cheese.
- Sungunusa zvinosara 2 maspuniki efurai uye uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uine chingwa. Fuka pamusoro pekasiki yekucchini.
- Bika muhvini yekare yakapetwa kwemaminitsi makumi matatu kusvika pamakumi maviri nemashanu, kana kusvika kusvika kwechigunhi chikanyiswa uye casserole iri kuputika kumativi ose.
Iwe Unogonawo Kuda
- Zukini Zvikwata NeCheddar Cheese uye Bacon
- Zucchini Casserole NaTomate uye Peppers
- Zucchini uye Tomato Na Cheese
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 411 |
Total Fat | 28 g |
Saturated Fat | 15 g |
Unsaturated Fat | 8 g |
Cholesterol | 72 mg |
Sodium | 840 mg |
Carbohydrates | 28 g |
Dietary Fiber | 3 g |
Protein | 15 g |